About us

What this site does

Finding which type of sauna a gym actually has is difficult. Dry sauna, infrared sauna, and steam room are commonly referred to as just “sauna” in directories and on gym websites. We list gyms across all 50 states and tag the amenity types we can verify so you can compare nearby options before you join.

Why people look for saunas

The common reasons members care about saunas, and prospective members often expect them, are related to:

  • Cardiovascular health : Regular use is often studied alongside heart health, blood pressure, and circulation
  • Stress relief : Quiet heat gives many people a clear break from the gym floor
  • Muscle recovery : Heat can help sore muscles loosen after training
  • Sweating and heat : Short sauna sessions are a common recovery habit after lifting or cardio

Keeping listings useful

Amenities change when clubs remodel or franchises change hands. We update the directory as we learn about openings, closures, and amenity changes, and we welcome corrections from members and gym owners.

Suggest a gym

Missing a gym with a sauna, or see a listing that needs an update? Send it in so we can fix the directory.

Suggest gym

Verify listing data

Own or manage a gym with a sauna? Verify your listing or request updates so potential members see accurate information.

Verify a gym