17 gyms with saunas in Sacramento
Sacramento, California lists 17 gyms with sauna facilities. Dry sauna appears at 16 gyms, steam room appears at 13 gyms, and infrared sauna appears at 2 gyms. 5 gyms offer pools, 6 gyms include hot tubs, and one gym has a cold plunge.
Gyms with Saunas in Sacramento, CA
Sacramento, California lists 17 gyms with sauna facilities. Dry sauna appears at 16 gyms, steam room appears at 13 gyms, and infrared sauna appears at 2 gyms. 5 gyms offer pools, 6 gyms include hot tubs, and one gym has a cold plunge.
Filter gyms by sauna type, amenities, price, and ZIP code
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Crunch Fitness - Market Square
1739 Arden Way, Sacramento, CA 95815
Dry Sauna Infrared Sauna
Gym with sauna in zip code 95815 Fitness center with sauna facilities in 95815
Sauna gym in Sacramento California 95815
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In-Shape Fitness - Watt
3350 Arden Way, Sacramento, CA 95825
Dry Sauna Steam Room
Gym with sauna in zip code 95825 Fitness center with sauna facilities in 95825
Sauna gym in Sacramento California 95825
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Capital YMCA
1515 8th Street, Sacramento, CA 95814
Dry Sauna Steam Room Hot Tub
Gym with sauna in zip code 95814 Fitness center with sauna facilities in 95814
Sauna gym in Sacramento California 95814
$$$
In-Shape Fitness - Pocket
1349 Florin Road, Sacramento, CA 95831
Steam Room Dry Sauna Day Pass
Gym with sauna in zip code 95831 Fitness center with sauna facilities in 95831
Sauna gym in Sacramento California 95831
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Life Time - Arden
1220 Arden Hills Lane, Sacramento, CA 95864
Dry Sauna Steam Room Cold Plunge
Gym with sauna in zip code 95864 Fitness center with sauna facilities in 95864
Sauna gym in Sacramento California 95864
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24 Hour Fitness - Downtown Sacramento Super-Sport
1020 7th Street, Sacramento, CA 95814
Dry Sauna Steam Room
Gym with sauna in zip code 95814 Fitness center with sauna facilities in 95814
Sauna gym in Sacramento California 95814
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24 Hour Fitness - Fulton & Hurley Sport
1314 Fulton Ave, Sacramento, CA 95825
Steam Room Dry Sauna
Gym with sauna in zip code 95825 Fitness center with sauna facilities in 95825
Sauna gym in Sacramento California 95825
$$$
In-Shape Fitness - Midtown Sacramento
1671 Alhambra Blvd., Sacramento, CA 95816
Dry Sauna Steam Room Day Pass
Gym with sauna in zip code 95816 Fitness center with sauna facilities in 95816
Sauna gym in Sacramento California 95816
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Rio del Oro Sports Club
119 Scripps Drive, Sacramento, CA 95825
Dry Sauna Steam Room
Gym with sauna in zip code 95825 Fitness center with sauna facilities in 95825
Sauna gym in Sacramento California 95825
$$$
In-Shape Fitness - Natomas
3880 Innovator Drive, Sacramento, CA 95834
Steam Room Dry Sauna
Gym with sauna in zip code 95834 Fitness center with sauna facilities in 95834
Sauna gym in Sacramento California 95834
$$$
In-Shape Fitness - Downtown Sacramento
1012 K St., Sacramento, CA 95814
Dry Sauna Steam Room Day Pass
Gym with sauna in zip code 95814 Fitness center with sauna facilities in 95814
Sauna gym in Sacramento California 95814
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24 Hour Fitness - Rancho Cordova Active
9574 Micron Avenue, Sacramento, CA 95827
Dry Sauna Steam Room
Gym with sauna in zip code 95827 Fitness center with sauna facilities in 95827
Sauna gym in Sacramento California 95827
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24 Hour Fitness - Riverlake Active
7600 Greenhaven Dr #15, Sacramento, CA 95831
Dry Sauna Steam Room
Gym with sauna in zip code 95831 Fitness center with sauna facilities in 95831
Sauna gym in Sacramento California 95831
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Chuze Fitness - Sacramento Florin Rd
6061 Florin Rd, Sacramento, CA 95823
Infrared Sauna
Gym with sauna in zip code 95823 Fitness center with sauna facilities in 95823
Sauna gym in Sacramento California 95823
$$$
In-Shape Fitness - Greenhaven
62 Valine Court, Sacramento, CA 95831
Dry Sauna
Gym with sauna in zip code 95831 Fitness center with sauna facilities in 95831
Sauna gym in Sacramento California 95831
$$$
In-Shape Fitness - Madison
4804 Madison Ave., Sacramento, CA 95841
Dry Sauna Day Pass
Gym with sauna in zip code 95841 Fitness center with sauna facilities in 95841
Sauna gym in Sacramento California 95841
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24 Hour Fitness - Laguna Sport
8785 Center Parkway, Sacramento, CA 95823
Steam Room Dry Sauna
Gym with sauna in zip code 95823 Fitness center with sauna facilities in 95823
Sauna gym in Sacramento California 95823
* Information is subject to change. Please contact the gym directly for the most current details.
Explore Sacramento Gyms with Saunas on the map
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Amenity chips use match-all logic: only gyms that have every selected amenity stay on the map.
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Amenities (match all): Showing 17 of 17 gyms
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Showing 17 gyms
Finding a gym with sauna in Sacramento: We list gyms across multiple zip codes. Search for "gym sauna [zipcode]" to find facilities in your specific area. Each location offers sauna facilities with various amenities including pools, steam rooms, and wellness services. Browse by zip code to find the closest gym with sauna to your location.
Frequently asked questions about gym amenities
Which gyms have both a sauna and a pool?
Which gyms have both a sauna and a pool?
Sacramento has 5 gyms that offer both sauna and pool:
Where can I find sauna and steam room access in Sacramento?
Where can I find sauna and steam room access in Sacramento?
Sacramento has 13 gyms that offer both sauna and steam room:
- In-Shape Fitness - Watt
- Capital YMCA
- In-Shape Fitness - Pocket
- Life Time - Arden
- 24 Hour Fitness - Downtown Sacramento Super-Sport
- 24 Hour Fitness - Fulton & Hurley Sport
- In-Shape Fitness - Midtown Sacramento
- Rio del Oro Sports Club
- In-Shape Fitness - Natomas
- In-Shape Fitness - Downtown Sacramento
- 24 Hour Fitness - Rancho Cordova Active
- 24 Hour Fitness - Riverlake Active
- 24 Hour Fitness - Laguna Sport
Are there gyms with sauna and cold plunge?
Are there gyms with sauna and cold plunge?
Sacramento has one gym that offer both sauna and cold plunge:
Which gyms have hot tubs and saunas?
Which gyms have hot tubs and saunas?
Sacramento has 6 gyms that offer both sauna and hot tub:
Which gyms with saunas in Sacramento offer day passes?
Which gyms with saunas in Sacramento offer day passes?
Sacramento has 4 gyms with sauna that offer day passes:
Why Choose a Gym with Sauna in Sacramento?
Local Wellness Scene
Part of Bay Area (~33 sauna gyms regionally).
Sauna options include Dry Sauna, Steam Room, and Infrared Sauna.
Multiple fitness brands to compare
Convenience & Access
4 locations offer day passes
Price categories from Mid-range ($$) to Ultra luxury ($$$$$) among listed gyms.
Sacramento lists 17 sauna-equipped gyms. Life Time - Arden is the only listing with cold plunge. Nearby West Sacramento (3.5 miles) lists 1 sauna gym if you want a wider search. In warm-climate regions, pools often show up next to saunas on member amenity lists.
All amenities at gyms with saunas in this area
Discover the comprehensive range of amenities available at gyms with saunas in this area. Each amenity shows how many gyms offer that feature.
Wellness & Recovery
Aquatic Facilities
Fitness & Training
Family & Convenience
Technology & Modern Features
Nearby cities with gyms and saunas
Top gyms from nearby cities
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In-Shape Fitness - Carmichael Arden
6314 Fair Oaks Blvd., Carmichael, CA 95608
Steam Room Dry Sauna Day Pass
Gym with sauna in zip code 95608 Fitness center with sauna facilities in 95608
Sauna gym in Carmichael California 95608
$$$
In-Shape Fitness - Carmichael
7941 Fair Oaks Blvd., Carmichael, CA 95608
Steam Room Dry Sauna Day Pass
Gym with sauna in zip code 95608 Fitness center with sauna facilities in 95608
Sauna gym in Carmichael California 95608
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24 Hour Fitness - Antelope Marketplace Sport
7905 Walerga Rd, Antelope, CA 95843
Dry Sauna Steam Room
Gym with sauna in zip code 95843 Fitness center with sauna facilities in 95843
Sauna gym in Antelope California 95843
Bay Area metro area
Discover more gyms with saunas in the Bay Area metropolitan area, including surrounding cities.
33 gyms total3 cities
Bay Area GymsNearby cities
Close by (≤25 miles)
Other nearby cities (26-50 miles)
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Last updated: Mar 21, 2026
