Life Time - Stamford Downtown

Life Time - Stamford Downtown is a gym in Downtown (Stamford), Connecticut. The facilities offer a locker room steam room and a locker room sauna, plus an eucalyptus steam room and a cedarwood dry sauna. It also has a pool.

Dry Sauna Steam Room Day Pass Pool Cold Plunge

https://www.lifetime.life/locations/ct/stamford.html

130 Tresser Blvd, Stamford, CT 06901

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Opening hours

Monday 5:00 AM - 11:00 PM

Tuesday 5:00 AM - 11:00 PM

Wednesday 5:00 AM - 11:00 PM

Thursday 5:00 AM - 11:00 PM

Friday 5:00 AM - 10:00 PM

Saturday 6:00 AM - 10:00 PM

Sunday 6:00 AM - 10:00 PM

Frequently asked questions about Life Time - Stamford Downtown

Does Life Time - Stamford Downtown have a sauna?

Yes. This location lists Steam Room, Dry Sauna in Stamford, Connecticut.

How much does a membership at Life Time - Stamford Downtown cost?

Listed membership price range: Premium ($150 - $300 per month). Confirm current dues with the gym before you join.

Does Life Time - Stamford Downtown offer a day pass?

Yes, a day pass is listed for this location. Day passes are listed around $60. Confirm availability and price with the gym.

What are the hours at Life Time - Stamford Downtown?

Listed hours include Monday: 5:00 AM - 11:00 PM; Tuesday: 5:00 AM - 11:00 PM; Wednesday: 5:00 AM - 11:00 PM, and more days on this page. Hours can change—confirm before you visit.

What amenities does Life Time - Stamford Downtown have?

Besides sauna amenities, this location lists: Towel Service, Changing Rooms, Locker Rooms, Private Showers, Toiletries Provided, Hair Dryers, Swimsuit Dryers, Keyless Lockers and 37 more. See the amenities section above for the full list.