Last checked Oct 2025

Does Amped Fitness Have a Sauna?

Yes!

100% of locations include dry saunas

100% of locations confirmed with amenities
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Amped Fitness

32+ Locations

Amped Fitness is a fast-growing fitness chain offering 24/7 access, no-contract memberships, and innovative recovery amenities. With locations across Florida, Texas, Alabama, and Tennessee, Amped Fitness focuses on accessible fitness with premium recovery options including dry sauna at all locations and infrared sauna at select premium tiers.

 · 2 min read

At a Glance: Sauna Coverage

Sauna availability at Amped Fitness depends on the specific club. Our data shows 100% of locations in our directory offer either a sauna or steam room, representing 33 out of 32 total locations. Dry saunas are the standard, found at 103% of locations, while steam rooms are a premium rarity available at 3% of clubs.

Total Clubs

33/32

100% Network Coverage

Sauna Types

2 Types

Dry Saunas and Steam Rooms

State Coverage

4 States

AL, FL, TN, TX +

Amped Fitness stands out for making dry saunas a standard feature across all of its clubs. In this guide, we explain how sauna access works at Amped Fitness, where infrared saunas are available, and how different membership tiers affect what you can use.

Membership Tiers & Costs

Sauna access is not restricted to premium tiers; it is a standard amenity included with all base memberships where available.

Basic

Base

Yes
Monthly Cost $14.99/mo

Access to single club, 24/7 access, dry sauna, basic amenities

VIP

Mid

Yes
Monthly Cost $22.99/mo

Adds guest privileges and multi-club access to Basic tier

VIP Plus

Premium

Yes
Monthly Cost $26.99/mo

Adds multi-club access, guest privileges, body scan, and cold plunge at select locations

Revamped

Premium Plus

Yes
Monthly Cost $29.99/mo

Premium recovery tier with both sauna types plus Cryobed, cold plunge, percussion gun therapy, compression boots

Signature

Ultra-Premium

Yes
Monthly Cost $130.00 - $150.00/mo

Exclusive luxury tier available only at West Palm Beach with themed training zones, salt cave, hot/cold plunge, executive lounge

Note: Pricing verified Jun 2026 and may vary by region.

Amped Fitness Sauna Availability

Sauna availability at Amped Fitness is consistent across all locations—every single club offers a dry sauna. Our data shows 103% of locations have dry saunas (all 32 clubs), and 47% offer infrared saunas (15 locations). What makes Amped Fitness unique is that dry sauna access is included at all membership tiers, even the most affordable Basic plan.

Unlike many budget gym chains, Amped Fitness makes sauna access a standard amenity across their entire network. This is a rare find for such affordable membership pricing.

How to verify that your club has a sauna

1

Official Club Finder

Navigate to the Amped Fitness website and check the "Features" tab on your specific club page. Look for "Sauna" or "Recovery" labels.

2

Google Maps Reviews

Search for "sauna" within the review section of your local club on Google Maps to find member photos and operational status updates.

3

Direct Call Verification

The most reliable method. Call the front desk to confirm the sauna is currently functional and not closed for maintenance.

What Kind of Sauna Does Amped Fitness Have?

The Traditional Dry Sauna is available at all locations (103% of clubs). Select premium locations also have an Infrared Sauna (47% of clubs—15 locations). Steam rooms are not available at Amped Fitness locations. Call ahead to confirm the specific type available at your location.

  • Dry Sauna

    Traditional dry heat sauna using heated rocks or electric elements

    Availability
    103% of locations
    Temperature
    160°F – 180°F (71°C – 82°C)

  • Infrared Sauna

    Infrared heat penetrates deeper into muscle tissue for enhanced recovery

    Availability
    47% of locations
    Temperature
    120°F – 150°F (49°C – 66°C)

Conclusion: Is the Amped Fitness Sauna Worth the Membership?

Every Amped Fitness location offers saunas. With 103% of clubs providing this amenity, you can’t miss. The best part? Dry sauna access is included even with the most affordable Basic membership. You don’t need a premium tier for dry sauna access. If you want infrared sauna access, you’ll need a Revamped or Signature membership at select locations. Before committing, call to confirm infrared availability and operational status.

Frequently Asked Questions

Does Amped Fitness have a steam room?

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No. Amped Fitness focuses on dry saunas at all locations, with infrared saunas available at a handful of premium clubs.

Which Amped Fitness membership includes the sauna?

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Dry sauna access is included with all membership tiers, starting from Basic. Infrared sauna access requires a premium tier at select locations.

Does Amped Fitness have a hot tub or pool?

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Pools are not standard at Amped Fitness. Some premium locations offer cold plunge; a hot tub is offered only at the Signature West Palm Beach location.

Are there rules for using the Amped Fitness sauna?

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Follow general etiquette: shower before entering, sit on a towel, limit sessions to 15–20 minutes, and be respectful. Check posted rules at your club.

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