Sauna Types
Top Amenities
Gyms with Saunas in Tampa, FL
Tampa, Florida has eleven gyms with sauna facilities including dry saunas, infrared saunas, and steam rooms. Additional amenities include hot tubs and cold plunge areas.
Gold's Gym Tampa Gas Worx
802 N. 12th St, Tampa, FL 33602
Infrared Sauna Day Pass Cold Plunge Outdoor Workout Areas Personal Training
Functional Training Areas Specialty Booty & Leg Rooms Posing Room Locker Room Toiletries Showers Cafe Lockers Towel Service Pro Shop Mobile App Support
Day Pass Details
Not mentioned
Operating Hours
Monday 5:00 AM - 11:00 PM
Tuesday 5:00 AM - 11:00 PM
Wednesday 5:00 AM - 11:00 PM
Thursday 5:00 AM - 11:00 PM
Friday 5:00 AM - 11:00 PM
Saturday 7:00 AM - 9:00 PM
Sunday 7:00 AM - 9:00 PM
Clothing or swimwear is required at all times in the co-ed sauna, along with a towel.
Life Time Harbour Island
900 S Harbour Island Blvd, Tampa, FL 33602
Dry Sauna Steam Room Pool Cold Plunge Hot Tub
Spa Services Showers Workout Floor Yoga Group Fitness Personal Training Changing Areas Keyless Lockers Hair Dryers Lifespa Cafe Outdoor Tennis Pickleball Court Boutique Studios Kids Club Basketball Court Toiletries Swimsuit Dryers Bar Lounge Mobile App Support
Operating Hours
Monday 4:00 AM - 12:00 AM
Tuesday 4:00 AM - 12:00 AM
Wednesday 4:00 AM - 12:00 AM
Thursday 4:00 AM - 12:00 AM
Friday 4:00 AM - 12:00 AM
Saturday 5:00 AM - 10:00 PM
Sunday 5:00 AM - 10:00 PM
Powerhouse Gym Athletic Club
3251-a W, Hillsborough Ave., Tampa, FL 33614
Dry Sauna Cardio Equipment Weight Machines Free Weights Olympic Lifting Platforms
Powerlifting Equipment Strength Machines Functional Turf Area Free Weights Group Fitness Cardio Kickboxing Showers Personal Training Trench Performance Training Childcare Kids Club Lockers Hair Dryers Parking Fitness Cinema Hd Flat Screens Seca Body Scan Tanning Fx Performance Lab Nutrition & Meal Plan Consultation Competition Prep
Operating Hours
Monday 5:00 AM - 12:00 AM
Tuesday 5:00 AM - 12:00 AM
Wednesday 5:00 AM - 12:00 AM
Thursday 5:00 AM - 12:00 AM
Friday 5:00 AM - 12:00 AM
Saturday 7:00 AM - 9:00 PM
Sunday 7:00 AM - 9:00 PM
EōS Fitness - Tampa: Ehrlich Rd
5320 Ehrlich Rd, Tampa, FL 33624
Dry Sauna Pool Hot Tub Group Fitness Cycling Classes
Yoga Strength Classes Cardio Equipment Free Weights Strength Machines Functional Turf Area Outdoor Workout Area Recovery Lounge Personal Training Small Group Training Fitness Cinema Basketball Court Body Scan Towel Service Childcare Kids Club Massage Lounge Nutrition Services Mobile App Support Guest Privileges
Operating Hours
Monday 24 Hours
Tuesday 24 Hours
Wednesday 24 Hours
Thursday 24 Hours
Friday 24 Hours
Saturday 24 Hours
Sunday 24 Hours
This gym is open 24/7
EōS Fitness Tampa: Midtown
2525 N Dale Mabry Hwy, Tampa, FL 33607
Dry Sauna Pool Hot Tub Group Fitness Cycling Classes
Strength Classes Cardio Equipment Yoga Pilates Aqua Aerobics Strength Machines Functional Turf Area Recovery Lounge Free Weights Personal Training Small Group Training Dance Classes Zumba Fitness Cinema Kids Club Basketball Court Body Scan Towel Service Massage Lounge Nutritional Coaching Mobile App Support Guest Privileges
Operating Hours
Monday 24 Hours
Tuesday 24 Hours
Wednesday 24 Hours
Thursday 24 Hours
Friday 24 Hours
Saturday 24 Hours
Sunday 24 Hours
This gym is open 24/7
Crunch Fitness Tampa Palms
15313 Amberly Dr, Tampa, FL 33647
Dry Sauna Cardio Equipment Free Weights Strength Machines Locker Rooms
Showers Circuit Training Group Fitness Cycling Classes HIIT Classes Personal Training Crunch+ Streaming Workouts HydroMassage Tanning Bring A Friend Every Time Mobile App Support
Operating Hours
Monday 5:00am - 11:00pm
Tuesday 5:00am - 11:00pm
Wednesday 5:00am - 11:00pm
Thursday 5:00am - 11:00pm
Friday 5:00am - 10:00pm
Saturday 7:00am - 7:00pm
Sunday 7:00am - 7:00pm
Crunch Fitness South Tampa
4055 S Dale Mabry Hwy, Tampa, FL 33611
Dry Sauna Steam Room Day Pass HIIT Classes Cardio Equipment
Free Weights Strength Machines Group Fitness Personal Training Showers Circuit Training Lockers HydroMassage Tanning Crunch+ Streaming Workouts Bring A Friend Every Time Crunchone Kickoff Mobile App Support Free T-shirt
Day Pass Details
Free
Operating Hours
Monday 5:00 AM - 11:00 PM
Tuesday 5:00 AM - 11:00 PM
Wednesday 5:00 AM - 11:00 PM
Thursday 5:00 AM - 11:00 PM
Friday 5:00 AM - 10:00 PM
Saturday 7:00 AM - 7:00 PM
Sunday 7:00 AM - 7:00 PM
Crunch Channelside
1120 E Kennedy Blvd Suite 129, Tampa, FL 33602
Dry Sauna Steam Room Day Pass HIIT Classes Group Fitness
Cardio Equipment Free Weights Strength Machines Locker Rooms Showers Circuit Training Hot Yoga Personal Training Functional Turf Area Multi-club Access Bring A Friend Every Time HydroMassage Tanning Crunch+ Streaming Workouts Free T-shirt Mobile App Support
Day Pass Details
Free one-day pass
Operating Hours
Monday 5:00 AM - 11:00 PM
Tuesday 5:00 AM - 11:00 PM
Wednesday 5:00 AM - 11:00 PM
Thursday 5:00 AM - 11:00 PM
Friday 5:00 AM - 10:00 PM
Saturday 7:00 AM - 7:00 PM
Sunday 7:00 AM - 7:00 PM
None
Crunch Carrollwood
15798 N Dale Mabry Hwy, Tampa, FL 33618
Dry Sauna Steam Room Strength Classes HIIT Classes Yoga
Cardio Equipment Free Weights Strength Machines Group Fitness Cycling Classes Personal Training Showers Circuit Training Towel Service Lockers HydroMassage Tanning Bring A Friend Every Time Crunch+ Streaming Workouts Mobile App Support Free T-shirt
Operating Hours
Monday 5:00 AM - 11:00 PM
Tuesday 5:00 AM - 11:00 PM
Wednesday 5:00 AM - 11:00 PM
Thursday 5:00 AM - 11:00 PM
Friday 5:00 AM - 10:00 PM
Saturday 7:00 AM - 7:00 PM
Sunday 7:00 AM - 7:00 PM
Crunch Fitness Hillsborough
4340 W Hillsborough Ave, Tampa, FL 33614
Dry Sauna Steam Room HIIT Classes Group Fitness Cycling Classes
Cardio Equipment Free Weights Strength Machines Showers Circuit Training Personal Training Lockers Tanning Massage Lounge Mobile App Support
Operating Hours
Monday 5:00 AM - 12:00 AM
Tuesday 24 Hours
Wednesday 24 Hours
Thursday 24 Hours
Friday 24 Hours
Saturday 12:00 AM - 7:00 PM
Sunday 7:00 AM - 7:00 PM
Amped Fitness - Carrollwood
14350 N Dale Mabry Hwy, Tampa, FL 33618
Dry Sauna 24/7 Access Cross-Training Area Functional Training Area HydroMassage
Tanning Women's Only Area Body Composition Scan Guest Access Multi-Club Access
Operating Hours
Monday 24 Hours
Tuesday 24 Hours
Wednesday 24 Hours
Thursday 24 Hours
Friday 24 Hours
Saturday 24 Hours
Sunday 24 Hours
24/7 Club Access for members.
* Information is subject to change. Please contact the gym directly for the most current details.
Frequently Asked Questions
Which gyms in Tampa have both sauna and pool?
Which gyms in Tampa have both sauna and pool?
Tampa has three gyms that offer both sauna and pool: 
Life Time Harbour Island, which offers both pool and sauna facilities for a complete wellness experience and EōS Fitness offers pool at two locations: 
EōS Fitness - Tampa: Ehrlich Rd and EōS Fitness Tampa: Midtown.
Life Time Harbour Island, which offers both pool and sauna facilities for a complete wellness experience and EōS Fitness offers pool at two locations: EōS Fitness - Tampa: Ehrlich Rd and EōS Fitness Tampa: Midtown.Which gyms in Tampa have both sauna and steam room?
Which gyms in Tampa have both sauna and steam room?
Tampa has five gyms that offer both sauna and steam room: Gyms with multiple locations: Crunch Fitness has 
Crunch Fitness South Tampa and 
Crunch Fitness Hillsborough. Single-location gyms include Life Time Harbour Island, Crunch Channelside, Crunch Carrollwood.
Crunch Fitness South Tampa and Crunch Fitness Hillsborough. Single-location gyms include Life Time Harbour Island, Crunch Channelside, Crunch Carrollwood.Are there gyms with cold plunge and sauna in Tampa?
Are there gyms with cold plunge and sauna in Tampa?
Tampa has two gyms that offer both sauna and cold plunge: 
Gold's Gym Tampa Gas Worx, which features cold plunge facilities for contrast therapy and recovery and Life Time Harbour Island, which features cold plunge facilities for contrast therapy and recovery.
Gold's Gym Tampa Gas Worx, which features cold plunge facilities for contrast therapy and recovery and Life Time Harbour Island, which features cold plunge facilities for contrast therapy and recovery.Are there 24-hour gyms with sauna in Tampa?
Are there 24-hour gyms with sauna in Tampa?
Tampa has one 24-hour gym that offers sauna:
#
Amped Fitness - Carrollwood, which offers 24-hour access with sauna facilities.Which gyms in Tampa have hot tubs and saunas?
Which gyms in Tampa have hot tubs and saunas?
Tampa has three gyms that offer both sauna and hot tub: Life Time Harbour Island, which features a whirlpool alongside its sauna facilities and EōS Fitness offers hot tub at two locations: EōS Fitness - Tampa: Ehrlich Rd and EōS Fitness Tampa: Midtown.
Life Time Harbour Island, which features a whirlpool alongside its sauna facilities and EōS Fitness offers hot tub at two locations: EōS Fitness - Tampa: Ehrlich Rd and EōS Fitness Tampa: Midtown.Which gyms in Tampa have sauna and spa services?
Which gyms in Tampa have sauna and spa services?
Tampa has one gym that offers both sauna and spa services: Life Time Harbour Island, which features spa services alongside sauna facilities.
Life Time Harbour Island, which features spa services alongside sauna facilities.Which gyms in Tampa with sauna offer day passes?
Which gyms in Tampa with sauna offer day passes?
Tampa has three gyms with sauna that offer day passes: Gold's Gym Tampa Gas Worx, which offers day passes for those who want to try before committing, Crunch Fitness South Tampa, which offers day passes for those who want to try before committing, and Crunch Channelside, which offers day passes for those who want to try before committing.
Gold's Gym Tampa Gas Worx, which offers day passes for those who want to try before committing, Crunch Fitness South Tampa, which offers day passes for those who want to try before committing, and Crunch Channelside, which offers day passes for those who want to try before committing.Why Choose a Gym with Sauna in Tampa?
Saunas provide proven health benefits including improved cardiovascular health, stress relief, and faster muscle recovery. Tampa offers 11 gyms with hot tubs for muscle relaxation and cold plunge for recovery for your complete wellness routine.
Local Wellness Scene
Local fitness options in Tampa
Multiple convenient locations across Tampa
Convenience & Access
3 locations offer day passes
Easy access from major neighborhoods and business districts
Gyms with Saunas
11
in this area
Sauna Types
3 availableClick any button below to quickly filter gyms by sauna type
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Complete Amenities Guide
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Discover the comprehensive range of amenities available at gyms with saunas in this area. Each amenity shows how many gyms offer that feature.
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Top Gyms from Nearby Cities
Crunch Fitness - Crunch Tyrone
900 58th St N, St. Petersburg, FL 33710
Saint Petersburg • 16 miles
Visit Website Dry Sauna Steam Room
Crunch Fitness - Crunch Countryside
2591 State Rd 580, Clearwater, FL 33761
Clearwater • 21 miles
Visit Website Dry Sauna Steam Room
#3
Jim & Heather Gills YMCA
3200 1st Ave. S, St. Petersburg, FL 33712
Saint Petersburg • 16 miles
Visit Website Dry Sauna
Pool Hot Tub
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