Sauna Types
Top Amenities
Gyms with Saunas in Orlando, FL
Orlando, Florida has nine gyms with sauna facilities including dry saunas and steam rooms. Additional amenities include hot tubs and cold plunge areas.
YMCA - Dr. P. Phillips
7000 Dr Phillips Blvd, Orlando, FL 32819
Dry Sauna Steam Room Pool Group Fitness Free Weights
Cardio Equipment Personal Training Virtual Classes Basketball Court Volleyball Pickleball Court Racquetball Court Water Aerobic Kids Club Usa Swim Team Snack Bar Biometric Technology Futsal Y Explorers Teen Programs Mobile App Support Rehabilitation Services
Operating Hours
Monday Not mentioned
Tuesday Not mentioned
Wednesday Not mentioned
Thursday Not mentioned
Friday Not mentioned
Saturday Not mentioned
Sunday Not mentioned
The text lists various operating areas (General Hours, Outdoor Lap Pool, The Play Center, etc.) but provides no specific opening or closing times for any day of the week.
Downtown Orlando YMCA
433 N Mills Ave, Orlando, FL 32803
Dry Sauna Steam Room Pool Group Fitness Free Weights
Cardio Equipment Personal Training Showers Family Changing Rooms Virtual Classes Basketball Court Volleyball Pickleball Court Racquetball Court Childcare Kids Club Parking Lockers Futsal Teen Programs Mobile App Support
Operating Hours
Monday 5:00 am - 9:00 pm
Tuesday 5:00 am - 9:00 pm
Wednesday 5:00 am - 9:00 pm
Thursday 5:00 am - 9:00 pm
Friday 5:00 am - 8:00 pm
Saturday 8:00 am - 5:00 pm
Sunday 12:00 pm - 5:00 pm
Fitness CF - Orlando Gym
7733 Turkey Lake Rd, Orlando, FL 32819
Dry Sauna Day Pass Spa Services Group Fitness Cycling Classes
Yoga Personal Training Pilates Studio Wellness Circuit Training Martial Arts Strength Classes Women’s Studio Childcare Fit3d Pro Body Scanner Tanning Functional Training Chiropractic Services
Day Pass Details
Free
Operating Hours
Monday 4:30 AM - 12:00 AM
Tuesday 24 Hours
Wednesday 24 Hours
Thursday 24 Hours
Friday 12:00 AM - 11:00 PM
Saturday 5:00 AM - 9:00 AM
Sunday 5:00 AM - 9:00 PM
Crunch Fitness - Crunch East Colonial
3222 E Colonial Dr, Orlando, FL 32803
Dry Sauna Steam Room Day Pass Strength Classes HIIT Classes
Yoga Cardio Equipment Free Weights Performance Lifting Strength Machines Functional Turf Area Group Fitness Cycling Classes Personal Training Showers Massage Lounge Tanning Lockers Wi-Fi Stretching Zone Crunchone Kickoff Bring A Friend Every Time Crunch+ Streaming Workouts Mobile App Support
Day Pass Details
Free (One-day Pass)
Operating Hours
Monday 5:00 AM - 12:00 AM
Tuesday 24 Hours
Wednesday 24 Hours
Thursday 24 Hours
Friday 24 Hours
Saturday 12:00 AM - 7:00 PM
Sunday 7:00 AM - 7:00 PM
The FAQ mentions 'open 24/5', but specific daily hours are provided.
Crunch Fitness - Belle Isle
4400 Hoffner Ave, Orlando, FL 32812
Dry Sauna Steam Room Cardio Equipment Free Weights Strength Machines
Locker Rooms Showers Circuit Training Group Fitness HIIT Classes Personal Training Streaming Workouts Booty Builder Equipment HydroMassage Tanning Wi-Fi Stretching Zone Crunchone Kickoff Bring A Friend Every Time Online Class Reservations Mobile App Support Free T-shirt
Operating Hours
Monday 5:00 AM - 11:00 PM
Tuesday 5:00 AM - 11:00 PM
Wednesday 5:00 AM - 11:00 PM
Thursday 5:00 AM - 11:00 PM
Friday 5:00 AM - 10:00 PM
Saturday 7:00 AM - 7:00 PM
Sunday 7:00 AM - 7:00 PM
EōS Fitness - Orlando: Hiawassee Rd/Clarcona Rd
5732 N Hiawassee Rd, Orlando, FL 32810
Dry Sauna Pool Hot Tub Group Fitness Cycling Classes
Strength Classes Cardio Equipment Yoga Pilates Aqua Aerobics Outdoor Workout Area Recovery Lounge Free Weights Power Lifting Platforms Strength Machines Personal Training The Tank: Hyperice Compression & Wellness Therapy Recovery Massage Chairs Dance Classes Zumba The Eōs Yard® Moveōs Cinema Fitness Cinema Kids Club Childcare Nutrition Services Eōs Flex Deals Towel Service Eōs Exclusive Retail & Supplements Virtual Les Mills On-demand Classes Evolt Body Composition Scanner Guest Privileges Mobile App Support
Operating Hours
Monday 5:00 AM - 11:00 PM
Tuesday 5:00 AM - 11:00 PM
Wednesday 5:00 AM - 11:00 PM
Thursday 5:00 AM - 11:00 PM
Friday 5:00 AM - 10:00 PM
Saturday 7:00 AM - 10:00 PM
Sunday 7:00 AM - 10:00 PM
One review mentions 24 hours, but official hours are as listed. Amenities vary by location and membership type. 24/7 access might be for specific membership tiers or implied for some members despite listed staffed hours.
EōS FITNESS
5732 N Hiawassee Rd, Orlando, FL 32810
Dry Sauna Pool Hot Tub Group Fitness Cycling Classes
Strength Classes Cardio Equipment Yoga Pilates Aqua Aerobics Outdoor Workout Area Recovery Lounge Free Weights Performance Lifting Strength Machines Functional Turf Area Personal Training Small Group Training Dance Classes Zumba The Eōs Yard® Fitness Cinema Nutrition Services Body Scan Towel Service Massage Lounge Childcare Guest Privileges Mobile App Support
Operating Hours
Monday 5:00 AM - 11:00 PM
Tuesday 5:00 AM - 11:00 PM
Wednesday 5:00 AM - 11:00 PM
Thursday 5:00 AM - 11:00 PM
Friday 5:00 AM - 10:00 PM
Saturday 7:00 AM - 10:00 PM
Sunday 7:00 AM - 10:00 PM
CLUB4 Fitness
1807 S Semoran Blvd, Orlando, FL 32822
Dry Sauna Cardio Equipment Showers Functional Turf Area Free Weights
Strength Machines Performance Lifting Personal Training Cycling Classes Group Fitness Lockers Cafe Tanning Light Therapy Childcare Kids Club Pickleball Court
Operating Hours
Monday 5:00 AM - 11:00 PM
Tuesday 5:00 AM - 11:00 PM
Wednesday 5:00 AM - 11:00 PM
Thursday 5:00 AM - 11:00 PM
Friday 5:00 AM - 9:00 PM
Saturday 7:00 AM - 8:00 PM
Sunday 8:00 AM - 8:00 PM
Open 24/7 for Premium(s) Members
Genesis Health Clubs - Orlando Sportsplex
8701 Maitland Summit Blvd, Orlando, FL 32810
Steam Room Dry Sauna Day Pass Pool Cold Plunge
Hot Tub Cardio Equipment Free Weights Strength Machines Functional Turf Area Group Fitness Personal Training Showers Basketball Court Tennis Court Pickleball Court Racquetball Court Squash Lockers Towel Service Massage Lounge Kids Club Restaurant
Day Pass Details
Free
Operating Hours
Monday 8:00 AM - 8:00 PM
Tuesday 8:00 AM - 8:00 PM
Wednesday 8:00 AM - 8:00 PM
Thursday 8:00 AM - 8:00 PM
Friday 8:00 AM - 8:00 PM
Saturday 8:00 AM - 8:00 PM
Sunday 8:00 AM - 8:00 PM
Only 'Today's Hours: 8:00 am - 8:00 pm' were specified in the text, so this schedule is an extrapolation.
* Information is subject to change. Please contact the gym directly for the most current details.
Frequently Asked Questions
Which gyms in Orlando have both sauna and pool?
Which gyms in Orlando have both sauna and pool?
Orlando has five gyms that offer both sauna and pool: Gyms with multiple locations: YMCA has 
YMCA - Dr. P. Phillips and Downtown Orlando YMCA. Single-location gyms include 
EōS Fitness - Orlando: Hiawassee Rd/Clarcona Rd, EōS FITNESS, 
Genesis Health Clubs - Orlando Sportsplex.
YMCA - Dr. P. Phillips and Downtown Orlando YMCA. Single-location gyms include EōS Fitness - Orlando: Hiawassee Rd/Clarcona Rd, EōS FITNESS, Genesis Health Clubs - Orlando Sportsplex.Which gyms in Orlando have both sauna and steam room?
Which gyms in Orlando have both sauna and steam room?
Orlando has five gyms that offer both sauna and steam room: Gyms with multiple locations: YMCA has YMCA - Dr. P. Phillips and Downtown Orlando YMCA, Crunch Fitness has 
Crunch Fitness - Crunch East Colonial and 
Crunch Fitness - Belle Isle. Single-location gyms include Genesis Health Clubs - Orlando Sportsplex.
YMCA - Dr. P. Phillips and Downtown Orlando YMCA, Crunch Fitness has Crunch Fitness - Crunch East Colonial and Crunch Fitness - Belle Isle. Single-location gyms include Genesis Health Clubs - Orlando Sportsplex.Are there gyms with cold plunge and sauna in Orlando?
Are there gyms with cold plunge and sauna in Orlando?
Orlando has one gym that offers both sauna and cold plunge: Genesis Health Clubs - Orlando Sportsplex, which features cold plunge facilities for contrast therapy and recovery.
Genesis Health Clubs - Orlando Sportsplex, which features cold plunge facilities for contrast therapy and recovery.Which gyms in Orlando have hot tubs and saunas?
Which gyms in Orlando have hot tubs and saunas?
Orlando has three gyms that offer both sauna and hot tub: EōS Fitness - Orlando: Hiawassee Rd/Clarcona Rd, which features a whirlpool alongside its sauna facilities, EōS FITNESS, which features a whirlpool alongside its sauna facilities, and Genesis Health Clubs - Orlando Sportsplex, which features a whirlpool alongside its sauna facilities.
EōS Fitness - Orlando: Hiawassee Rd/Clarcona Rd, which features a whirlpool alongside its sauna facilities, EōS FITNESS, which features a whirlpool alongside its sauna facilities, and Genesis Health Clubs - Orlando Sportsplex, which features a whirlpool alongside its sauna facilities.Which gyms in Orlando have sauna and spa services?
Which gyms in Orlando have sauna and spa services?
Orlando has one gym that offers both sauna and spa services: 
Fitness CF - Orlando Gym, which features spa services alongside sauna facilities.
Fitness CF - Orlando Gym, which features spa services alongside sauna facilities.Which gyms in Orlando with sauna offer day passes?
Which gyms in Orlando with sauna offer day passes?
Orlando has three gyms with sauna that offer day passes: Fitness CF - Orlando Gym, which offers day passes for those who want to try before committing, Crunch Fitness - Crunch East Colonial, which offers day passes for those who want to try before committing, and Genesis Health Clubs - Orlando Sportsplex, which offers day passes for those who want to try before committing.
Fitness CF - Orlando Gym, which offers day passes for those who want to try before committing, Crunch Fitness - Crunch East Colonial, which offers day passes for those who want to try before committing, and Genesis Health Clubs - Orlando Sportsplex, which offers day passes for those who want to try before committing.Why Choose a Gym with Sauna in Orlando?
Saunas provide proven health benefits including improved cardiovascular health, stress relief, and faster muscle recovery. Orlando offers 9 gyms with hot tubs for muscle relaxation and cold plunge for recovery for your complete wellness routine.
Local Wellness Scene
Local fitness options in Orlando
Multiple convenient locations across Orlando
Convenience & Access
3 locations offer day passes
Easy access from major neighborhoods and business districts
Gyms with Saunas
9
in this area
Sauna Types
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Complete Amenities Guide
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