Gyms with Saunas in New Orleans, LA
New Orleans, Louisiana has three gyms with sauna facilities including dry saunas, infrared saunas, and steam rooms. Additional amenities include cold plunge areas.
Prime Fitness RX
201 Saint Charles Ave., Suite 1418, New Orleans, LA 70170
Infrared Sauna Free Weights Free Weights Virtual Classes Stationary Bikes
Prime Fitness RX
1615 Poydras St., Suite 350, New Orleans, LA 70112
Infrared Sauna Cardio Equipment Free Weights Strength Machines Group Fitness
New Orleans Athletic Club
222 N Rampart St, New Orleans, LA 70112
Steam Room Dry Sauna Cold Plunge Group Fitness Relaxation Areas
* Information is subject to change. Please contact the gym directly for the most current details.
Frequently Asked Questions
Which gyms in New Orleans have both sauna and steam room?
Which gyms in New Orleans have both sauna and steam room?
New Orleans has one gym that offers both sauna and steam room: 
New Orleans Athletic Club, which provides both steam room and dry sauna options.
New Orleans Athletic Club, which provides both steam room and dry sauna options.Are there gyms with cold plunge and sauna in New Orleans?
Are there gyms with cold plunge and sauna in New Orleans?
New Orleans has one gym that offers both sauna and cold plunge: New Orleans Athletic Club, which features cold plunge facilities for contrast therapy and recovery.
New Orleans Athletic Club, which features cold plunge facilities for contrast therapy and recovery.Why Choose a Gym with Sauna in New Orleans?
Saunas provide proven health benefits including improved cardiovascular health, stress relief, and faster muscle recovery. New Orleans offers 3 gyms with cold plunge for recovery for your complete wellness routine.
Local Wellness Scene
Local fitness options in New Orleans
Multiple convenient locations across New Orleans
Convenience & Access
Flexible membership options available
Easy access from major neighborhoods and business districts
Gyms with Saunas
3
in this area
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