Gold's Gym - Middle Island logo

Sauna types

Dry Sauna

Gold's Gym - Middle Island

1225 Middle Country Rd, Middle Island, NY 11953 Open in OpenStreetMap Open in Google Maps

Operating hours

Monday 4:30 AM - 10 PM
Tuesday 4:30 AM - 10 PM
Wednesday 4:30 AM - 10 PM
Thursday 4:30 AM - 10 PM
Friday 4:30 AM - 10 PM
Saturday 7 AM - 7 PM
Sunday 7 AM - 7 PM

Amenities

Also available

Cardio Equipment Group Exercise Classes Personal Training Pro Shop Dry Sauna Group Cycling Classes Mind & Body Studio Gym Turf
Show all (24 total)
Nutrition Counseling Free Weights Locker Rooms WiFi Access Tanning Lounge Area Pilates Classes Les Mills Classes Massage Services Olympic Lifting Platforms Recovery Area Red Light Therapy Small Group Training Strength Training Equipment Turf Area Wellness Services