Sauna Types
Top Amenities
Gyms with Saunas in Miami, FL
Miami, Florida has eight gyms with sauna facilities including dry saunas, infrared saunas, and steam rooms. Additional amenities include hot tubs and cold plunge areas.
UHealth Fitness & Wellness Center
1120 NW 14th Street9th Floor, Miami, FL 33136
Dry Sauna Steam Room Group Fitness Yoga Cycling Classes
Cardio Equipment Free Weights Strength Machines Personal Training Showers Towel Service Lockers Body Scan
Operating Hours
Monday 6:00 a.m. - 9:00 p.m.
Tuesday 6:00 a.m. - 9:00 p.m.
Wednesday 6:00 a.m. - 9:00 p.m.
Thursday 6:00 a.m. - 9:00 p.m.
Friday 6:00 a.m. - 9:00 p.m.
Saturday 8:00 a.m. - 5:00 p.m.
Sunday Closed
Life Time - Miami at The Falls
8778 SW 136th St, Miami, FL 33176
Dry Sauna Steam Room Pool Cold Plunge Hot Tub
Spa Services Locker Rooms Showers Locker Rooms Workout Floor Personal Training Yoga Group Fitness Showers Changing Areas Cafe Cafe All-day Lounge Life Time Work Lounge Kids Club Pickleball Court Lockers Wi-Fi Bar Chiropractic Rehabilitation Mobile App Support
Operating Hours
Monday 4:00 AM - 12:00 AM
Tuesday 4:00 AM - 12:00 AM
Wednesday 4:00 AM - 12:00 AM
Thursday 4:00 AM - 12:00 AM
Friday 4:00 AM - 12:00 AM
Saturday 5:00 AM - 10:00 PM
Sunday 5:00 AM - 10:00 PM
Powerhouse SoFlo
450 NW 1st Ave Suite 200, Miami, FL 33128
Dry Sauna Cardio Equipment Free Weights Strength Machines High-end Equipment
Operating Hours
Monday 5:00 AM - 11:00 PM
Tuesday 5:00 AM - 11:00 PM
Wednesday 5:00 AM - 11:00 PM
Thursday 5:00 AM - 11:00 PM
Friday 5:00 AM - 11:00 PM
Saturday 7:00 AM - 10:00 PM
Sunday 7:00 AM - 8:00 PM
DBC Fitness
3850 N Miami Ave, Miami, FL 33127
Infrared Sauna Cold Plunge Personal Training Recovery Physical Therapy
Athletic Training Sport Performance Massage Lounge Neubie Normatec Gameready Assessments Cupping
Operating Hours
Monday 6:00 AM - 9:00 PM
Tuesday 6:00 AM - 9:00 PM
Wednesday 6:00 AM - 9:00 PM
Thursday 6:00 AM - 9:00 PM
Friday 6:00 AM - 9:00 PM
Saturday Closed
Sunday Closed
Equinox - Brickell
1441 Brickell Ave #4, Miami, FL 33131
Steam Room Dry Sauna Spa Services Group Fitness Yoga
Cardio Equipment Stretch Area Cycling Classes Boxing Martial Arts Pilates Private Pilates Showers Member Lounge Lockers Running Power Plate Shop
Operating Hours
Monday 5:00 AM - 11:00 PM
Tuesday 5:00 AM - 11:00 PM
Wednesday 5:00 AM - 11:00 PM
Thursday 5:00 AM - 11:00 PM
Friday 5:00 AM - 10:00 PM
Saturday 7:00 AM - 8:00 PM
Sunday 7:00 AM - 8:00 PM
None
Anatomy Fitness - Midtown
3415 NE 2nd Ave, Miami, FL 33137
Steam Room Infrared Sauna Cold Plunge Hot Tub Group Fitness
Luxury Locker Room Normatec Compression Boots + Theraguns Personal Training State Of The Art Equipment Parking Vitamin Iv Lounge By Vitasquad Chiropractor By Usa Sports Therapy Mobility Stretching
Operating Hours
Monday 5:00 AM - 10:00 PM
Tuesday 5:00 AM - 10:00 PM
Wednesday 5:00 AM - 10:00 PM
Thursday 5:00 AM - 10:00 PM
Friday 5:00 AM - 10:00 PM
Saturday 8:00 AM - 8:00 PM
Sunday 8:00 AM - 8:00 PM
Elev8tion Fitness
2991 NE 1st Ave, Miami, FL 33127
Dry Sauna Cold Plunge Free Weights Functional Turf Area Strength Machines
Boxing Bags Recovery Services
Operating Hours
Monday 24 Hours
Tuesday 24 Hours
Wednesday 24 Hours
Thursday 24 Hours
Friday 24 Hours
Saturday 24 Hours
Sunday 24 Hours
24/7 access
Amped Fitness - Three Lakes
12115 SW 152nd St, Miami, FL 33177
Dry Sauna 24/7 Access Cross-Training Area Functional Training Area Women's Only Area
HydroMassage Tanning Beds Guest Passes Multi-Club Access Body Composition Scan No Contract Membership
Operating Hours
Monday 24 Hours
Tuesday 24 Hours
Wednesday 24 Hours
Thursday 24 Hours
Friday 24 Hours
Saturday 24 Hours
Sunday 24 Hours
24/7 access for members.
* Information is subject to change. Please contact the gym directly for the most current details.
Frequently Asked Questions
Which gyms in Miami have both sauna and pool?
Which gyms in Miami have both sauna and pool?
Miami has one gym that offers both sauna and pool: 
Life Time - Miami at The Falls, which offers both pool and sauna facilities for a complete wellness experience.
Life Time - Miami at The Falls, which offers both pool and sauna facilities for a complete wellness experience.Which gyms in Miami have both sauna and steam room?
Which gyms in Miami have both sauna and steam room?
Miami has four gyms that offer both sauna and steam room: 
UHealth Fitness & Wellness Center, which provides both steam room and dry sauna options, Life Time - Miami at The Falls, which provides both steam room and dry sauna options, 
Equinox - Brickell, which provides both steam room and dry sauna options, and 
Anatomy Fitness - Midtown, which provides both steam room and dry sauna options.
UHealth Fitness & Wellness Center, which provides both steam room and dry sauna options, Life Time - Miami at The Falls, which provides both steam room and dry sauna options, Equinox - Brickell, which provides both steam room and dry sauna options, and Anatomy Fitness - Midtown, which provides both steam room and dry sauna options.Are there gyms with cold plunge and sauna in Miami?
Are there gyms with cold plunge and sauna in Miami?
Miami has four gyms that offer both sauna and cold plunge: Life Time - Miami at The Falls, which features cold plunge facilities for contrast therapy and recovery, 
DBC Fitness, which features cold plunge facilities for contrast therapy and recovery, Anatomy Fitness - Midtown, which features cold plunge facilities for contrast therapy and recovery, and 
Elev8tion Fitness, which features cold plunge facilities for contrast therapy and recovery.
Life Time - Miami at The Falls, which features cold plunge facilities for contrast therapy and recovery, DBC Fitness, which features cold plunge facilities for contrast therapy and recovery, Anatomy Fitness - Midtown, which features cold plunge facilities for contrast therapy and recovery, and Elev8tion Fitness, which features cold plunge facilities for contrast therapy and recovery.Are there 24-hour gyms with sauna in Miami?
Are there 24-hour gyms with sauna in Miami?
Miami has one 24-hour gym that offers sauna:
#
Amped Fitness - Three Lakes, which offers 24-hour access with sauna facilities.Which gyms in Miami have hot tubs and saunas?
Which gyms in Miami have hot tubs and saunas?
Miami has two gyms that offer both sauna and hot tub: Life Time - Miami at The Falls, which features a whirlpool alongside its sauna facilities and Anatomy Fitness - Midtown, which features a whirlpool alongside its sauna facilities.
Life Time - Miami at The Falls, which features a whirlpool alongside its sauna facilities and Anatomy Fitness - Midtown, which features a whirlpool alongside its sauna facilities.Which gyms in Miami have sauna and spa services?
Which gyms in Miami have sauna and spa services?
Miami has two gyms that offer both sauna and spa services: Life Time - Miami at The Falls, which features spa services alongside sauna facilities and Equinox - Brickell, which features spa services alongside sauna facilities.
Life Time - Miami at The Falls, which features spa services alongside sauna facilities and Equinox - Brickell, which features spa services alongside sauna facilities.Why Choose a Gym with Sauna in Miami?
Saunas provide proven health benefits including improved cardiovascular health, stress relief, and faster muscle recovery. Miami offers 8 gyms with hot tubs for muscle relaxation and cold plunge for recovery for your complete wellness routine.
Local Wellness Scene
Local fitness options in Miami
Multiple convenient locations across Miami
Convenience & Access
Flexible membership options available
Easy access from major neighborhoods and business districts
Gyms with Saunas
8
in this area
Sauna Types
3 availableClick any button below to quickly filter gyms by sauna type
Top Amenities
Available
most popular
Click any amenity to see which gyms offer it
Complete Amenities Guide
Explore all amenities available at these gyms with saunas
Discover the comprehensive range of amenities available at gyms with saunas in this area. Each amenity shows how many gyms offer that feature.
Wellness & Recovery
Aquatic Facilities
Fitness & Training
Family & Convenience
Technology & Modern Features
Additional Amenities
Other Services (10 items)
Click to show other services and amenities
Top Gyms from Nearby Cities
Steam Room Infrared Sauna Salt Sauna
Cold Plunge Hot Tub
Dry Sauna
Cold Plunge
Day Pass
#3
Amped Fitness - Fort Lauderdale
928 N Federal Hwy, Fort Lauderdale, FL 33304
Fort Lauderdale • 24 miles
Visit Website Dry Sauna
24/7 Club Access
More Options Nearby
Browse by ZIP Code
Find gyms closest to you. Click any ZIP code below to see all locations in that area.
View all places in Florida
Last updated: Recently