Sauna Types
Top Amenities
Gyms with Saunas in Lexington, KY
Lexington, Kentucky has nine gyms with sauna facilities including dry saunas, infrared saunas, and steam rooms. Additional amenities include hot tubs and cold plunge areas.
CycleYOU Lexington
165 Midland Ave, Lexington, KY 40508
Infrared Sauna Spa Services Cycling Classes Strength Classes Kickboxing
Barre Yoga Group Fitness TRX Light Therapy Parking Tanning Livestream On-Demand Meals
Operating Hours
Monday Not mentioned
Tuesday Not mentioned
Wednesday Not mentioned
Thursday Not mentioned
Friday Not mentioned
Saturday Not mentioned
Sunday Not mentioned
No specific daily opening or closing hours are provided in the text. The studio offers over 68 classes per week and sauna experiences; please refer to their schedule for specific timings.
Fuel Fortress
3330 Partner Pl, Lexington, KY 40503
Dry Sauna Custom Equipment Premium Equipment Luxury Shower MMA Area
MMA Muay Thai
Operating Hours
Monday 24 Hours
Tuesday 24 Hours
Wednesday 24 Hours
Thursday 24 Hours
Friday 24 Hours
Saturday 24 Hours
Sunday 24 Hours
24/7 access for members
Whitaker Family YMCA
2681 Old Rosebud Rd, Lexington, KY 40509
Dry Sauna Pool Hot Tub Showers Free Weights
Strength Machines Childcare Lockers Indoor Track Outdoor Field Fitness Center Gym
Operating Hours
Monday 5:30 AM - 9:00 PM
Tuesday 5:30 AM - 9:00 PM
Wednesday 5:30 AM - 9:00 PM
Thursday 5:30 AM - 9:00 PM
Friday 5:30 AM - 9:00 PM
Saturday 6:00 AM - 6:00 PM
Sunday 10:00 AM - 6:00 PM
C.M. Gatton Beaumont YMCA
3251 Beaumont Centre Cir, Lexington, KY 40513
Dry Sauna Pool Hot Tub Showers Free Weights
Strength Machines Family Strengthening Childcare Lockers Indoor Track Aquatics Arts And Humanities Camping And Outdoor Enrichment Before School, After School, And Early Learning Health And Well-being Sports And Recreation Fitness Center Gym International Military Outreach
Operating Hours
Monday 5:30 AM - 9:00 PM
Tuesday 5:30 AM - 9:00 PM
Wednesday 5:30 AM - 9:00 PM
Thursday 5:30 AM - 9:00 PM
Friday 5:30 AM - 9:00 PM
Saturday 6:00 AM - 6:00 PM
Sunday 10:00 AM - 6:00 PM
Sunday hours are interpreted as 10:00 AM to 6:00 PM, assuming a typo in the original text of '10:00pm' for opening time.
High Street YMCA
239 E High St, Lexington, KY 40507-1409
Dry Sauna Pool Family Locker Rooms Weight Room Showers
Aerobics Center Handball Court Racquetball Court Indoor Track Aquatics Childcare Kids Club Lockers Fitness Center Gym
Operating Hours
Monday 5:30 AM - 9:00 PM
Tuesday 5:30 AM - 9:00 PM
Wednesday 5:30 AM - 9:00 PM
Thursday 5:30 AM - 9:00 PM
Friday 5:30 AM - 9:00 PM
Saturday 6:00 AM - 6:00 PM
Sunday 10:00 AM - 6:00 PM
North Lexington Family YMCA
381 W Loudon Ave, Lexington, KY 40508
Dry Sauna Pool Hot Tub Weight Room Family Locker Rooms
Group Fitness Showers Personal Training Aerobics Center Handball Court Racquetball Court Childcare Fitness Center Gym
Operating Hours
Monday 5:30 AM - 9:00 PM
Tuesday 5:30 AM - 9:00 PM
Wednesday 5:30 AM - 9:00 PM
Thursday 5:30 AM - 9:00 PM
Friday 5:30 AM - 9:00 PM
Saturday 6:00 AM - 6:00 PM
Sunday 12:00 PM - 4:00 PM
Kentucky Gym
2598 Richmond Rd, Lexington, KY 40509
Dry Sauna Steam Room Cold Plunge Cardio Equipment Boxing
Free Weights Strength Machines Yoga Group Fitness Boot Camps
Operating Hours
Monday 24 Hours
Tuesday 24 Hours
Wednesday 24 Hours
Thursday 24 Hours
Friday 24 Hours
Saturday 24 Hours
Sunday 24 Hours
24/7 access for members.
Proof Fitness
230 W Main St #750 Downtown, Lexington, KY 40507
Steam Room Dry Sauna Tailored Fitness Programs Group Fitness Personal Training
Free Weights Performance Lifting Outdoor Training Area Cardio Equipment Showers Heart Rate Monitoring & Performance Tracking Indoor Track Lockers Kids Club Parking
Operating Hours
Monday 5:00 AM - 9:00 PM
Tuesday 5:00 AM - 9:00 PM
Wednesday 5:00 AM - 9:00 PM
Thursday 5:00 AM - 9:00 PM
Friday 5:00 AM - 9:00 PM
Saturday 7:00 AM - 7:00 PM
Sunday 8:00 AM - 6:00 PM
Holiday Hours: Christmas Eve: 7am – Noon, Christmas Day: CLOSED, New Years Eve: 6am – 4pm, New Years Day: Regular hours 5am – 9pm.
Proof Fitness
4101 Tates Creek Centre Dr #164, Lexington, KY 40517
Steam Room Dry Sauna Personal Training Group Fitness Free Weights
Performance Lifting Functional Turf Area Cardio Equipment Outdoor Training Area Showers Lockers Kids Club Childcare Parking
Operating Hours
Monday 5 AM - 9 PM
Tuesday 5 AM - 9 PM
Wednesday 5 AM - 9 PM
Thursday 5 AM - 9 PM
Friday 5 AM - 9 PM
Saturday 7 AM - 7 PM
Sunday 8 AM - 6 PM
Holiday Hours: Christmas Eve: 7am – Noon, Christmas Day: CLOSED, New Years Eve: 6am – 4pm, New Years Day: Regular hours 5am – 9pm.
* Information is subject to change. Please contact the gym directly for the most current details.
Frequently Asked Questions
Which gyms in Lexington have both sauna and pool?
Which gyms in Lexington have both sauna and pool?
Lexington has four gyms that offer both sauna and pool: YMCA offers pool at four locations: 
Whitaker Family YMCA, 
C.M. Gatton Beaumont YMCA, High Street YMCA, and North Lexington Family YMCA.
Whitaker Family YMCA, C.M. Gatton Beaumont YMCA, High Street YMCA, and North Lexington Family YMCA.Which gyms in Lexington have both sauna and steam room?
Which gyms in Lexington have both sauna and steam room?
Lexington has three gyms that offer both sauna and steam room: 
Kentucky Gym, which provides both steam room and dry sauna options and Proof Fitness offers steam room at two locations: 
Proof Fitness and Proof Fitness.
Kentucky Gym, which provides both steam room and dry sauna options and Proof Fitness offers steam room at two locations: Proof Fitness and Proof Fitness.Are there gyms with cold plunge and sauna in Lexington?
Are there gyms with cold plunge and sauna in Lexington?
Lexington has one gym that offers both sauna and cold plunge: Kentucky Gym, which features cold plunge facilities for contrast therapy and recovery.
Kentucky Gym, which features cold plunge facilities for contrast therapy and recovery.Which gyms in Lexington have hot tubs and saunas?
Which gyms in Lexington have hot tubs and saunas?
Lexington has three gyms that offer both sauna and hot tub: YMCA offers hot tub at three locations: Whitaker Family YMCA, C.M. Gatton Beaumont YMCA, and North Lexington Family YMCA.
Whitaker Family YMCA, C.M. Gatton Beaumont YMCA, and North Lexington Family YMCA.Which gyms in Lexington have sauna and spa services?
Which gyms in Lexington have sauna and spa services?
Lexington has one gym that offers both sauna and spa services: 
CycleYOU Lexington, which features spa services alongside sauna facilities.
CycleYOU Lexington, which features spa services alongside sauna facilities.Why Choose a Gym with Sauna in Lexington?
Saunas provide proven health benefits including improved cardiovascular health, stress relief, and faster muscle recovery. Lexington offers 9 gyms with hot tubs for muscle relaxation and cold plunge for recovery for your complete wellness routine.
Local Wellness Scene
Local fitness options in Lexington
Multiple convenient locations across Lexington
Convenience & Access
Flexible membership options available
Easy access from major neighborhoods and business districts
Gyms with Saunas
9
in this area
Sauna Types
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