Operating hours
Monday 4:30 AM - 10 PM
Tuesday 4:30 AM - 10 PM
Wednesday 4:30 AM - 10 PM
Thursday 4:30 AM - 10 PM
Friday 4:30 AM - 10 PM
Saturday 7 AM - 7 PM
Sunday 7 AM - 7 PM
Amenities
Day Pass
Also available
Cardio Equipment Group Exercise Classes Personal Training Pro Shop Smoothie Bar Group Cycling Classes Mind & Body Studio Gym Turf
Show all (26 total)
Nutrition Counseling Cardio Cinema Free Weights Locker Rooms WiFi Access Tanning Chiropractic Services Lounge Area Pilates Classes Les Mills Classes Massage Services Olympic Lifting Platforms Physical Therapy Recovery Area Small Group Training Strength Training Equipment Turf Area Wellness Services
181 Freeman Ave Unit 5, Islip, NY 11751
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FRQNCY Performance
181 Freeman Ave, Islip, NY 11751
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