Sauna Types
Top Amenities
Gyms with Saunas in Houston, TX
Houston, Texas has ten gyms with sauna facilities including dry saunas, infrared saunas, and steam rooms. Additional amenities include hot tubs and cold plunge areas.
Tellepsen Family Downtown YMCA
808 Pease St, Houston, TX 77002
Dry Sauna Steam Room Pool Hot Tub Virtual Group Exercise Studio
Personal Training Small Group Training Strength/cardio Equipment Indoor Track Racquetball Court Youth Activity Center Teen Activity Center Pickleball Court Basketball Court Kids Club Cafe Group Exercise After School Programs Gym Teen Programs Aquatics Programs Before School Programs Camp Enrichment Programs
Operating Hours
Monday 5:00 AM - 10:00 PM
Tuesday 5:00 AM - 10:00 PM
Wednesday 5:00 AM - 10:00 PM
Thursday 5:00 AM - 10:00 PM
Friday 5:00 AM - 9:00 PM
Saturday 7:00 AM - 6:00 PM
Sunday 11:00 AM - 6:00 PM
Facility Hours listed as main hours.
EōS Fitness - Houston
8650 Endicott Ln, Houston, TX 77096
Dry Sauna Steam Room Day Pass Pool Hot Tub
Group Fitness Cycling Strength Classes Cardio Equipment Yoga Pilates Aqua Aerobics Free Weights Power Lifting Platforms Strength Machines Personal Training Small Group Training Recovery Lounge Outdoor Gym Area Showers Dance Classes Zumba The Eōs Yard® Kids' Clubs Childcare Nutrition Services Massage Lounge Towel Service Virtual Les Mills On-demand Classes Fitness Cinema Lockers Evolt Body Composition Scanner Guest Privileges Retail & Supplements Mobile App Support
Day Pass Details
Free
Operating Hours
Monday 4:00 AM - 11:00 PM
Tuesday 4:00 AM - 11:00 PM
Wednesday 4:00 AM - 11:00 PM
Thursday 4:00 AM - 11:00 PM
Friday 4:00 AM - 8:00 PM
Saturday 7:00 AM - 7:00 PM
Sunday 7:00 AM - 7:00 PM
One review mentions '24 hours' access, which may apply to certain membership types or unattended access.
EōS Fitness - Houston Waugh Dr
1532 W Gray St, Houston, TX 77019
Dry Sauna Pool Strength Classes Olympic Lifting Platforms Strength Machines
The Tank: Innovative Recovery Space Hyperice Compression Therapy Wellness Therapy Recovery Massage Chairs Recovery Lounge Personal Training Small Group Training Group Fitness Fitness Cinema (Movie Room) Changing Rooms Showers Free Weights (up To 150 Lbs) Eōs Smart Strength Powered By Egym The Eōs Yard D (Outdoor Gym) E7 Personalized Nutrition Programs Eōs Exclusive Retail & Supplements Virtual Les Mills On-demand Classes Kids Club (Childcare) Nutrition Coaching (Betr Health) Evolt Body Composition Scanner Guest Privileges Mobile App Support
Operating Hours
Monday 24 Hours
Tuesday 24 Hours
Wednesday 24 Hours
Thursday 24 Hours
Friday 24 Hours
Saturday 24 Hours
Sunday 24 Hours
This gym is open 24/7.
Life Time - GreenStreet
1201 Main St, Houston, TX 77002
Dry Sauna Steam Room Cold Plunge Hot Tub Spa Services
Workout Floor Group Fitness Studios Personal Training Co-working Space Locker Rooms Showers Cardio Equipment Free Weights Strength Machines Performance Lifting Strength Classes HIIT Classes Yoga Cafe Wi-Fi Changing Areas Lockers Towel Service Salon Lounge Mobile App Support
Operating Hours
Monday 5:00 AM - 10:00 PM
Tuesday 5:00 AM - 10:00 PM
Wednesday 5:00 AM - 10:00 PM
Thursday 5:00 AM - 10:00 PM
Friday 5:00 AM - 10:00 PM
Saturday 7:00 AM - 6:00 PM
Sunday 7:00 AM - 6:00 PM
EōS Fitness - Houston Gillette St
1755 Allen Pkwy Ste 2, Houston, TX 77019
Dry Sauna Day Pass Cold Plunge Group Fitness Cycling
Strength training Cardio Dance Yoga Pilates Water aerobics The Backyard: Outdoor Workout Area Recovery Lounge Power Lifting Platforms Advanced Machines Personal Training Small Group Training Recovery Massage Chairs Cardio Equipment Strength Equipment Zumba Eōs Smart Strength Powered By Egym The Eōs Yard Free Weights (up To 150 Lbs) Eōs Flex Deals Towel Service Eōs Exclusive Retail & Supplements Virtual Les Mills On-demand Classes Mobile App Support (for Virtual Classes) Hula Nutrition - Betr Health Evolt Body Composition Scanner Guest Privileges
Day Pass Details
Free (Free Gym Pass)
Operating Hours
Monday 24 Hours
Tuesday 24 Hours
Wednesday 24 Hours
Thursday 24 Hours
Friday 24 Hours
Saturday 24 Hours
Sunday 24 Hours
Life Time - Greenway
1 Healthy Way, Houston, TX 77046
Dry Sauna Steam Room Pool Hot Tub Spa Services
Workout Floor Group Fitness Studios Kids & Family Areas Group Fitness Yoga Pilates Locker Rooms Showers Locker Rooms Cafe Pickleball Court Changing Areas Beach Club Chiropractic & Rehabilitation
Operating Hours
Monday 4:00 AM - 11:00 PM
Tuesday 4:00 AM - 11:00 PM
Wednesday 4:00 AM - 11:00 PM
Thursday 4:00 AM - 11:00 PM
Friday 4:00 AM - 11:00 PM
Saturday 5:00 AM - 11:00 PM
Sunday 5:00 AM - 11:00 PM
Club hours are subject to change. Access to clubs and certain services may be restricted or subject to supplemental fees.
Amped Fitness - Gessner
8700 S Gessner Rd Unit #100, Houston, TX 77074
Dry Sauna Infrared Sauna Cold Plunge 24/7 Club Access Cross-Training Area
Functional Training Area Boxing Area Women's Only Fitness Area Gauntlet Training Zone Multi-Club Access Recovery Zone Hyperice Percussion Gun Therapy Normatec Compression Boots HydroMassage Cryotherapy Bed Guest Access Sweat Cinema Strong Pods Evolt360 Body Scan No Contract Tanning Beds
Operating Hours
Monday 24 Hours
Tuesday 24 Hours
Wednesday 24 Hours
Thursday 24 Hours
Friday 24 Hours
Saturday 24 Hours
Sunday 24 Hours
24/7 Club Access is available for members.
Amped Fitness - Copperfield
6138 Hwy 6 N, Houston, TX 77084
Dry Sauna Infrared Sauna Cold Plunge Cross-Training Area Functional Training Area
Boxing Area HydroMassage Cryotherapy Bed Women's Only Area Gauntlet Training Zone Strong Pods Training Area Recovery Zone Percussion Gun Therapy Compression Therapy Boots Body Composition Scan Tanning Beds Guest Access Multi-Club Access Cinema Workout Area
Operating Hours
Monday 24 Hours
Tuesday 24 Hours
Wednesday 24 Hours
Thursday 24 Hours
Friday 24 Hours
Saturday 24 Hours
Sunday 24 Hours
24/7 Club Access for members.
Amped Fitness - Willowbrook
17355 Tomball Pkwy Suite 1G, Houston, TX 77064
Dry Sauna Infrared Sauna Cold Plunge 24/7 Access Cross-Training Area
Functional Training Area Boxing Area HydroMassage Cryotherapy Bed Women's Only Area Gauntlet Zone Recovery Zone Percussion Therapy Compression Therapy (Normatec) Body Composition Scan (Evolt360) Tanning Beds Guest Privileges Multi-Club Access Sweat Cinema Strong Pods No Contract
Operating Hours
Monday 24 Hours
Tuesday 24 Hours
Wednesday 24 Hours
Thursday 24 Hours
Friday 24 Hours
Saturday 24 Hours
Sunday 24 Hours
24/7 Club Access available for members.
Amped Fitness - Westbury
11320 Chimney Rock Rd, Houston, TX 77035
Dry Sauna Infrared Sauna Cold Plunge 24/7 Access Cross-Training Area
Functional Training Area Boxing Area HydroMassage Cryotherapy Bed Women's Only Training Area Obstacle Course/Gauntlet Zone Multi-Club Access Strong Pods (Dedicated Training Spaces) Recovery Zone Percussion Therapy Compression Therapy (Normatec) Body Composition Analysis (Evolt360) No Contract Memberships Tanning Beds Guest Access Sweat Cinema (Workout Theater)
Operating Hours
Monday 24 Hours
Tuesday 24 Hours
Wednesday 24 Hours
Thursday 24 Hours
Friday 24 Hours
Saturday 24 Hours
Sunday 24 Hours
24/7 Club Access for members.
* Information is subject to change. Please contact the gym directly for the most current details.
Frequently Asked Questions
Which gyms in Houston have both sauna and pool?
Which gyms in Houston have both sauna and pool?
Houston has four gyms that offer both sauna and pool: 
Tellepsen Family Downtown YMCA, which offers both pool and sauna facilities for a complete wellness experience, EōS offers pool at two locations: 
EōS Fitness - Houston and EōS Fitness - Houston Waugh Dr, and 
Life Time - Greenway, which offers both pool and sauna facilities for a complete wellness experience.
Tellepsen Family Downtown YMCA, which offers both pool and sauna facilities for a complete wellness experience, EōS offers pool at two locations: EōS Fitness - Houston and EōS Fitness - Houston Waugh Dr, and Life Time - Greenway, which offers both pool and sauna facilities for a complete wellness experience.Which gyms in Houston have both sauna and steam room?
Which gyms in Houston have both sauna and steam room?
Houston has four gyms that offer both sauna and steam room: Tellepsen Family Downtown YMCA, which provides both steam room and dry sauna options, EōS Fitness - Houston, which provides both steam room and dry sauna options, and Life Time offers steam room at two locations: Life Time - GreenStreet and Life Time - Greenway.
Tellepsen Family Downtown YMCA, which provides both steam room and dry sauna options, EōS Fitness - Houston, which provides both steam room and dry sauna options, and Life Time offers steam room at two locations: Life Time - GreenStreet and Life Time - Greenway.Are there gyms with cold plunge and sauna in Houston?
Are there gyms with cold plunge and sauna in Houston?
Houston has six gyms that offer both sauna and cold plunge: Gyms with multiple locations: Amped Fitness has Life Time - GreenStreet,
#
Amped Fitness - Gessner, #
Amped Fitness - Copperfield, #
Amped Fitness - Willowbrook, and #
Amped Fitness - Westbury. Single-location gyms include Life Time - GreenStreet, #
EōS Fitness - Houston Gillette St.Are there 24-hour gyms with sauna in Houston?
Are there 24-hour gyms with sauna in Houston?
Houston has three 24-hour gyms that offer sauna: Amped Fitness offers 24-hour access at three locations:
#
Amped Fitness - Gessner, #
Amped Fitness - Willowbrook, and #
Amped Fitness - Westbury.Which gyms in Houston have hot tubs and saunas?
Which gyms in Houston have hot tubs and saunas?
Houston has four gyms that offer both sauna and hot tub: Tellepsen Family Downtown YMCA, which features a whirlpool alongside its sauna facilities, EōS Fitness - Houston, which features a whirlpool alongside its sauna facilities, and Life Time offers hot tub at two locations: Life Time - GreenStreet and Life Time - Greenway.
Tellepsen Family Downtown YMCA, which features a whirlpool alongside its sauna facilities, EōS Fitness - Houston, which features a whirlpool alongside its sauna facilities, and Life Time offers hot tub at two locations: Life Time - GreenStreet and Life Time - Greenway.Which gyms in Houston have sauna and spa services?
Which gyms in Houston have sauna and spa services?
Houston has two gyms that offer both sauna and spa services: Life Time offers spa services at two locations: Life Time - GreenStreet and Life Time - Greenway.
Life Time - GreenStreet and Life Time - Greenway.Which gyms in Houston with sauna offer day passes?
Which gyms in Houston with sauna offer day passes?
Houston has two gyms with sauna that offer day passes: EōS offers day pass at two locations: EōS Fitness - Houston and
EōS Fitness - Houston and #
EōS Fitness - Houston Gillette St.Why Choose a Gym with Sauna in Houston?
Saunas provide proven health benefits including improved cardiovascular health, stress relief, and faster muscle recovery. Houston offers 10 gyms with hot tubs for muscle relaxation and cold plunge for recovery for your complete wellness routine.
Local Wellness Scene
Local fitness options in Houston
Multiple convenient locations across Houston
Convenience & Access
2 locations offer day passes
Easy access from major neighborhoods and business districts
Gyms with Saunas
10
in this area
Sauna Types
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Complete Amenities Guide
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Top Gyms from Nearby Cities
EōS Fitness - Sugar Land Williams Trace Blvd
3346 Hwy 6, Sugar Land, TX 77478
Sugar Land • 19 miles
Visit Website Dry Sauna
Pool Hot Tub
Day Pass
Dry Sauna Steam Room Infrared Sauna
Pool Cold Plunge Hot Tub Spa Services
Dry Sauna
Pool Hot Tub
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