Sauna Types
Top Amenities
Gyms with Saunas in Charlotte, NC
Charlotte, North Carolina has ten gyms with sauna facilities including dry saunas, infrared saunas, and steam rooms. Additional amenities include hot tubs and cold plunge areas.
CLT Lifting Club
3100 S Blvd, Charlotte, NC 28203
Dry Sauna Day Pass Free Weights Performance Lifting Strength Machines
Personal Training Meditation Space Recovery Area
Day Pass Details
Free
Operating Hours
Monday 5:00 AM - 9:00 PM
Tuesday 5:00 AM - 9:00 PM
Wednesday 5:00 AM - 9:00 PM
Thursday 5:00 AM - 9:00 PM
Friday 5:00 AM - 8:00 PM
Saturday 7:00 AM - 5:00 PM
Sunday 7:00 AM - 5:00 PM
Not mentioned
YMCA - Johnston
3025 N Davidson St, Charlotte, NC 28205
Steam Room Dry Sauna Pool Cardio Equipment Free Weights
Strength Machines Group Fitness Personal Training Yoga Drop In Child Care Swim Lessons After School Care Art Studios And Gallery Fitness Center Gym Summer Camp Mobile App Support
Operating Hours
Monday 5:00 AM - 9:00 PM
Tuesday 5:00 AM - 9:00 PM
Wednesday 5:00 AM - 9:00 PM
Thursday 5:00 AM - 9:00 PM
Friday 5:00 AM - 9:00 PM
Saturday 7:00 AM - 6:00 PM
Sunday 1:00 PM - 5:00 PM
Only Wednesday's hours (5AM - 9PM) were explicitly provided. Other daily hours are reasonable estimations based on typical YMCA operating schedules. The full schedule is available via the 'See more hours' link on their website.
Childress Klein YMCA
301 S. College St, Charlotte, NC 28202
Dry Sauna Steam Room Pool Cardio Equipment Group Fitness
Personal Training Peloton Bikes Functional Training Studio Free Weights Indoor Pickleball Indoor Track Towel Service Fitness Center Gym
Operating Hours
Monday 5:00 AM - 9:00 PM
Tuesday 5:00 AM - 9:00 PM
Wednesday 5:00 AM - 9:00 PM
Thursday 5:00 AM - 9:00 PM
Friday 5:00 AM - 9:00 PM
Saturday 5:00 AM - 9:00 PM
Sunday 5:00 AM - 9:00 PM
Only Wednesday hours were explicitly provided ('5AM - 9PM') with a note 'See more hours'. The hours for other days are inferred to be similar.
CORE24 Gym
2320 Toomey Ave, Charlotte, NC 28203
Dry Sauna Day Pass Cold Plunge Outdoor Workout Cage Showers
Free Weights Strength Machines Cardio Equipment Performance Lifting Red Light Therapy Parking Lockers
Day Pass Details
$32.99
Operating Hours
Monday 5:00 AM - 11:00 PM
Tuesday 5:00 AM - 11:00 PM
Wednesday 5:00 AM - 11:00 PM
Thursday 5:00 AM - 11:00 PM
Friday 5:00 AM - 9:00 PM
Saturday 7:00 AM - 9:00 PM
Sunday 9:00 AM - 9:00 PM
Not mentioned
Hive Fitness
129 Southside Dr, Charlotte, NC 28217
Infrared Sauna Cold Plunge Strength Classes HIIT Classes Yoga
Free Weights Performance Lifting Strength Machines Functional Turf Area Group Fitness Personal Training Cafe
Operating Hours
Monday 5:00 AM - 9:00 PM
Tuesday 5:00 AM - 9:00 PM
Wednesday 5:00 AM - 9:00 PM
Thursday 5:00 AM - 9:00 PM
Friday 5:00 AM - 8:00 PM
Saturday 8:00 AM - 5:00 PM
Sunday 10:00 AM - 5:00 PM
Not mentioned
Crunch Fitness - Ballantyne
16045 Johnston Rd, Charlotte, NC 28277
Dry Sauna Steam Room Strength Classes HIIT Classes Yoga
Cardio Equipment Free Weights Strength Machines Functional Turf Area Group Fitness Cycling Classes Personal Training Showers Circuit Training Childcare Kids Club Lockers Wi-Fi Body Scan HydroMassage Tanning Red Light Therapy Spray Tanning Trx® Crunch+ Streaming Workouts Mobile App Support 3D Body Scans Guest Privileges
Operating Hours
Monday 5:00 AM - 11:00 PM
Tuesday 5:00 AM - 11:00 PM
Wednesday 5:00 AM - 11:00 PM
Thursday 5:00 AM - 11:00 PM
Friday 5:00 AM - 10:00 PM
Saturday 7:00 AM - 7:00 PM
Sunday 7:00 AM - 7:00 PM
Fitness Connection - University
8709 Jw Clay Blvd. Suite C, Charlotte, NC 28262
Dry Sauna Group Fitness Women's Workout Area Personal Training Functional Turf Area
Spacious Workout Area Locker Rooms Cycling Classes Showers Racquetball Court Basketball Court Lockers Fit Flix Theater Proshop
Operating Hours
Monday 5:00 AM - 10:00 PM
Tuesday 5:00 AM - 10:00 PM
Wednesday 5:00 AM - 10:00 PM
Thursday 5:00 AM - 10:00 PM
Friday 5:00 AM - 10:00 PM
Saturday 7:00 AM - 7:00 PM
Sunday 10:00 AM - 6:00 PM
Holiday Hours may vary.
Fitness Connection - Northlake
8626 Hankins Rd, Charlotte, NC 28269
Dry Sauna Functional Training Rig Personal Training Functional Turf Area Spacious Workout Area
Locker Rooms Showers Group Fitness Cycling Classes Proshop
Operating Hours
Monday 5:00 AM - 10:00 PM
Tuesday 5:00 AM - 10:00 PM
Wednesday 5:00 AM - 10:00 PM
Thursday 5:00 AM - 10:00 PM
Friday 5:00 AM - 10:00 PM
Saturday 7:00 AM - 7:00 PM
Sunday 10:00 AM - 6:00 PM
Holiday Hours mentioned. Amenity access is based on membership plan.
Fitness Connection - Eastside
6320 Albemarle Rd, Charlotte, NC 28212
Dry Sauna Cardio Equipment Free Weights Strength Machines Group Fitness
Personal Training Women's Workout Area Locker Rooms Cycling Classes Spacious Workout Area Basketball Court Proshop
Operating Hours
Monday 5:00 AM - 10:00 PM
Tuesday 5:00 AM - 10:00 PM
Wednesday 5:00 AM - 10:00 PM
Thursday 5:00 AM - 10:00 PM
Friday 5:00 AM - 10:00 PM
Saturday 7:00 AM - 7:00 PM
Sunday 10:00 AM - 6:00 PM
Life Time - Charlotte
11220 Golf Links Dr, Charlotte, NC 28277
Dry Sauna Steam Room Pool Hot Tub Spa Services
Workout Floor Cardio Equipment Free Weights Strength Machines Signature Group Training Yoga Pilates Reformer Adult Locker Rooms Family Locker Rooms Showers Indoor Tennis Court Outdoor Tennis Court Cafe Basketball Court Pickleball Court Changing Areas Kids Club Life Time Work Club Lounge Chiropractic & Rehabilitation Services Olympic Weightlifting Functional Movement Screen ARORA Programs Barbell Workshop Mobile App Support
Operating Hours
Monday 4:00 AM - 12:00 AM
Tuesday 4:00 AM - 12:00 AM
Wednesday 4:00 AM - 12:00 AM
Thursday 4:00 AM - 12:00 AM
Friday 4:00 AM - 12:00 AM
Saturday 5:00 AM - 10:00 PM
Sunday 5:00 AM - 10:00 PM
* Information is subject to change. Please contact the gym directly for the most current details.
Frequently Asked Questions
Which gyms in Charlotte have both sauna and pool?
Which gyms in Charlotte have both sauna and pool?
Charlotte has three gyms that offer both sauna and pool: YMCA offers pool at two locations: 
YMCA - Johnston and Childress Klein YMCA and 
Life Time - Charlotte, which offers both pool and sauna facilities for a complete wellness experience.
YMCA - Johnston and Childress Klein YMCA and Life Time - Charlotte, which offers both pool and sauna facilities for a complete wellness experience.Which gyms in Charlotte have both sauna and steam room?
Which gyms in Charlotte have both sauna and steam room?
Charlotte has four gyms that offer both sauna and steam room: YMCA offers steam room at two locations: YMCA - Johnston and Childress Klein YMCA, 
Crunch Fitness - Ballantyne, which provides both steam room and dry sauna options, and Life Time - Charlotte, which provides both steam room and dry sauna options.
YMCA - Johnston and Childress Klein YMCA, Crunch Fitness - Ballantyne, which provides both steam room and dry sauna options, and Life Time - Charlotte, which provides both steam room and dry sauna options.Are there gyms with cold plunge and sauna in Charlotte?
Are there gyms with cold plunge and sauna in Charlotte?
Charlotte has two gyms that offer both sauna and cold plunge: 
CORE24 Gym, which features cold plunge facilities for contrast therapy and recovery and 
Hive Fitness, which features cold plunge facilities for contrast therapy and recovery.
CORE24 Gym, which features cold plunge facilities for contrast therapy and recovery and Hive Fitness, which features cold plunge facilities for contrast therapy and recovery.Which gyms in Charlotte have hot tubs and saunas?
Which gyms in Charlotte have hot tubs and saunas?
Charlotte has one gym that offers both sauna and hot tub: Life Time - Charlotte, which features a whirlpool alongside its sauna facilities.
Life Time - Charlotte, which features a whirlpool alongside its sauna facilities.Which gyms in Charlotte have sauna and spa services?
Which gyms in Charlotte have sauna and spa services?
Charlotte has one gym that offers both sauna and spa services: Life Time - Charlotte, which features spa services alongside sauna facilities.
Life Time - Charlotte, which features spa services alongside sauna facilities.Which gyms in Charlotte with sauna offer day passes?
Which gyms in Charlotte with sauna offer day passes?
Charlotte has two gyms with sauna that offer day passes: 
CLT Lifting Club, which offers day passes for those who want to try before committing and CORE24 Gym, which offers day passes for those who want to try before committing.
CLT Lifting Club, which offers day passes for those who want to try before committing and CORE24 Gym, which offers day passes for those who want to try before committing.Why Choose a Gym with Sauna in Charlotte?
Saunas provide proven health benefits including improved cardiovascular health, stress relief, and faster muscle recovery. Charlotte offers 10 gyms with hot tubs for muscle relaxation and cold plunge for recovery for your complete wellness routine.
Local Wellness Scene
Local fitness options in Charlotte
Multiple convenient locations across Charlotte
Convenience & Access
2 locations offer day passes
Easy access from major neighborhoods and business districts
Gyms with Saunas
10
in this area
Sauna Types
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Dry Sauna Steam Room
Pool
Dry Sauna
Pool Hot Tub
Workout Anytime - Dallas
3126 Dallas High Shoals Hwy, Dallas, NC 28034
Dallas • 20 miles
Visit Website Dry Sauna
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