Sauna Types
Top Amenities
Gyms with Saunas in Baton Rouge, LA
Baton Rouge, Louisiana has seven gyms with sauna facilities including dry saunas, infrared saunas, and steam rooms. Additional amenities include hot tubs and cold plunge areas.
The Beach Fitness Club
4343 Rhoda Dr, Baton Rouge, LA 70816
Dry Sauna Steam Room Pool Cold Plunge Hot Tub
Cardio Equipment Free Weights Strength Machines Group Fitness Boxing Area Showers Nerf War Room Racquetball Court Basketball Court Tennis Court Pickleball Court Soccer Field Lockers Cafe Childcare Kids Club Parkour Course
Operating Hours
Monday 4:00 AM - 9:00 PM
Tuesday 4:00 AM - 9:00 PM
Wednesday 4:00 AM - 9:00 PM
Thursday 4:00 AM - 9:00 PM
Friday 4:00 AM - 9:00 PM
Saturday 5:00 AM - 7:00 PM
Sunday 7:00 AM - 5:00 PM
No additional information available
A.C. Lewis YMCA
350 S Foster Dr, Baton Rouge, LA 70806
Dry Sauna Pool Teen Zone Group Fitness Strength Machines
Cardio Equipment Locker Rooms Kids Club Cafe Gymnasium Access Mobile App Support Lounge
Operating Hours
Monday 5:00 am - 8:00 pm
Tuesday 5:00 am - 8:00 pm
Wednesday 5:00 am - 8:00 pm
Thursday 5:00 am - 8:00 pm
Friday 5:00 am - 7:00 pm
Saturday 7:30 am - 4:00 pm
Sunday 1:00 pm - 5:00 pm
Reservations are required for group exercise classes.
Baranco-Clark Branch YMCA
1735 Thomas Delpit Dr, Baton Rouge, LA 70802
Dry Sauna Multi-purpose Room Family Strengthening Camping And Outdoor Enrichment Childcare
Community Development And Resources Health And Well-being Sports And Recreation Youth And Teen Development Computer Lab Gym Military Outreach
Operating Hours
Monday Closed
Tuesday Closed
Wednesday Closed
Thursday Closed
Friday Closed
Saturday Closed
Sunday Closed
Closed on all days.
Future Fitness
1650 Lobdell Ave, Baton Rouge, LA 70806
Infrared Sauna Personal Training Pilates Yoga Physical Therapy
Weight Loss And Nutrition Guidance Post-rehabilitation Training Cutting-edge Equipment Myofascial Release Aesthetics Services
Operating Hours
Monday Closed
Tuesday Closed
Wednesday Closed
Thursday Closed
Friday Closed
Saturday Closed
Sunday Closed
Access is by appointment only for personalized training, physical therapy, and aesthetic services.
CLUB4 Fitness Baton Rouge JC
6600 Jones Creek Road, Baton Rouge, LA 70817, USA
Dry Sauna Cardiovascular Equipment Locker Rooms Functional Training Area State-of-the-Art Equipment
Spacious Gym Floor Fitness Consultation Cycling Classes Group Fitness Classes Kids Club/Childcare Free Weights Weight Machines Squat Racks Smith Machines Cable Machines Pickleball Courts Les Mills Classes CLUB360 Classes Coffee Bar/Lounge Tanning & Red Light Therapy Stretch Area Hydromassage
Operating Hours
Monday 5:00 AM - 11:00 PM
Tuesday 5:00 AM - 11:00 PM
Wednesday 5:00 AM - 11:00 PM
Thursday 5:00 AM - 11:00 PM
Friday 5:00 AM - 9:00 PM
Saturday 7:00 AM - 8:00 PM
Sunday 8:00 AM - 8:00 PM
24/7 access for Premium members.
Crunch Fitness - Baton Rouge
9618 Airline Hwy, Baton Rouge, LA 70815
Dry Sauna Steam Room Cardio Equipment Free Weights Strength Machines
Olympic Lifting Platforms Free Weights Free Weights Functional Turf Area Circuit Training Group Fitness Indoor Cycling HIIT Classes Yoga Personal Training Showers Streaming Workouts Trx® Childcare HydroMassage Tanning Spray Tanning Lockers Wi-Fi Mobile App Support Guest Access
Operating Hours
Monday 5:00 AM - 12:00 AM
Tuesday 24 Hours
Wednesday 24 Hours
Thursday 24 Hours
Friday 12:00 AM - 11:00 PM
Saturday 7:00 AM - 9:00 PM
Sunday 7:00 AM - 9:00 PM
No additional information available
CLUB4 Fitness - Baton Rouge, LA (FL)
9620 Florida Blvd #700, Baton Rouge, LA 70815, USA
Dry Sauna Locker Rooms Functional Training Area State-of-the-Art Equipment Spacious Gym Floor
Fitness Consultation Tanning & Red Light Therapy Cycling Studio/Classes Group Fitness Studio Kids' Club/Childcare Group Classes Hydromassage Les Mills Classes CLUB360 Classes Coffee Bar/Lounge Stretching Area Pickleball Courts Guest Passes Bottled Water Available
Operating Hours
Monday 5:00 AM - 11:00 PM
Tuesday 5:00 AM - 11:00 PM
Wednesday 5:00 AM - 11:00 PM
Thursday 5:00 AM - 11:00 PM
Friday 5:00 AM - 9:00 PM
Saturday 7:00 AM - 8:00 PM
Sunday 8:00 AM - 8:00 PM
Open 24/4 for Premium(s) Members
* Information is subject to change. Please contact the gym directly for the most current details.
Frequently Asked Questions
Which gyms in Baton Rouge have both sauna and pool?
Which gyms in Baton Rouge have both sauna and pool?
Baton Rouge has two gyms that offer both sauna and pool: 
The Beach Fitness Club, which offers both pool and sauna facilities for a complete wellness experience and
The Beach Fitness Club, which offers both pool and sauna facilities for a complete wellness experience and #
A.C. Lewis YMCA, which offers both pool and sauna facilities for a complete wellness experience.Which gyms in Baton Rouge have both sauna and steam room?
Which gyms in Baton Rouge have both sauna and steam room?
Baton Rouge has two gyms that offer both sauna and steam room: The Beach Fitness Club, which provides both steam room and dry sauna options and 
Crunch Fitness - Baton Rouge, which provides both steam room and dry sauna options.
The Beach Fitness Club, which provides both steam room and dry sauna options and Crunch Fitness - Baton Rouge, which provides both steam room and dry sauna options.Are there gyms with cold plunge and sauna in Baton Rouge?
Are there gyms with cold plunge and sauna in Baton Rouge?
Baton Rouge has one gym that offers both sauna and cold plunge: The Beach Fitness Club, which features cold plunge facilities for contrast therapy and recovery.
The Beach Fitness Club, which features cold plunge facilities for contrast therapy and recovery.Which gyms in Baton Rouge have hot tubs and saunas?
Which gyms in Baton Rouge have hot tubs and saunas?
Baton Rouge has one gym that offers both sauna and hot tub: The Beach Fitness Club, which features a whirlpool alongside its sauna facilities.
The Beach Fitness Club, which features a whirlpool alongside its sauna facilities.Why Choose a Gym with Sauna in Baton Rouge?
Saunas provide proven health benefits including improved cardiovascular health, stress relief, and faster muscle recovery. Baton Rouge offers 7 gyms with hot tubs for muscle relaxation and cold plunge for recovery for your complete wellness routine.
Local Wellness Scene
Local fitness options in Baton Rouge
Multiple convenient locations across Baton Rouge
Convenience & Access
Flexible membership options available
Easy access from major neighborhoods and business districts
Gyms with Saunas
7
in this area
Sauna Types
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