Does Onelife Fitness Have a Sauna?

Yes. 68 of the 72 Onelife Fitness clubs we track have a dry sauna.

Guide to Onelife Fitness

68 of the 72 Onelife Fitness clubs we track have a dry sauna. Twenty three of those add a steam room, and no club anywhere in the chain confirms it has no sauna.

68 of 72 Onelife Fitness clubs have a sauna

Onelife Fitness sauna availability

Onelife Fitness runs 72 clubs in our inventory. Not one club states that a sauna is missing.

Confirmed
68
Unconfirmed
4
Clubs tracked
72

This is the most consistent sauna chain of its size that we track. Every club Onelife has built carries the same core amenity set, and the sauna is part of it rather than an upgrade.

Which Onelife Fitness locations have a sauna

Virginia holds 28 of the chain’s clubs.

Map of 68 Onelife Fitness gyms with a sauna across Virginia, Georgia, Maryland, South Carolina, District of Columbia, North Carolina, Alabama, West Virginia, with per-state countsInteractive U.S. state map of Onelife Fitness locations with a sauna. Numbers mark clubs per state. Tracked by Gyms with Sauna.Blank map of the contiguous United StatesAlabamaArizonaArkansasCaliforniaColoradoConnecticutDelawareFloridaGeorgiaIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWest VirginiaWisconsinWyomingDistrict of ColumbiaDistrict of Columbia2816521112MD3DC

The shares read high because there is almost nothing pulling them down. No Onelife club in any state confirms it has no sauna, and only four clubs across the chain publish nothing.

What kind of sauna does Onelife Fitness have?

A dry sauna, at all 68 clubs that have one. 23 add a steam room beside it, and nothing else appears in the chain: no infrared cabin, no salt sauna, no cold plunge.

  • Dry Sauna
  • Steam Room

A dry sauna runs 160 to 190°F and a steam room 110 to 120°F.

The 23 clubs with a steam room

All 23 pair steam with a dry sauna, and Virginia holds fifteen of them, Maryland four and Georgia three.

Map of 23 Onelife Fitness steam rooms across Virginia, Georgia, Maryland, Alabama, with per-state countsInteractive U.S. state map of Onelife Fitness locations with a steam room. Numbers mark clubs per state. Tracked by Gyms with Sauna.Blank map of the contiguous United StatesAlabamaArizonaArkansasCaliforniaColoradoConnecticutDelawareFloridaGeorgiaIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWest VirginiaWisconsinWyomingDistrict of ColumbiaDistrict of Columbia15314MD

If steam is the amenity you care about, the club page is where to confirm it.

Membership tiers & costs

Onelife does not publish a national rate. Each club quotes its own dues, and the number depends on the club, the contract length and whatever promotion is running that month.

The sauna is included at every club we checked rather than sold as an upgrade, so unlike Crunch or Chuze there is no cheaper tier that excludes it. Ask the club for its current rate and confirm the sauna is on the list when you tour.

Sauna rules at Onelife Fitness

Each club posts its own rules. The usual house rules apply:

  • Shower before you go in.
  • Sit on a towel.
  • Keep a session to 15 to 20 minutes.
  • Step out if you feel lightheaded.

How to verify that your club has a sauna

The club page on onelifefitness.com lists the amenities for that location, and it is the same source this count comes from.

  • Official Club Finder

    Open the Onelife Fitness club finder and filter by Sauna or Steam Room. Then open your club page and confirm the amenity is listed.

  • Google Maps Reviews

    Search for "sauna" within the review section of your local club on Google Maps to find member photos and operational status updates.

  • Direct Call Verification

    The most reliable method. Call the front desk to confirm the sauna is currently functional and not closed for maintenance.

Frequently Asked Questions

Does Onelife Fitness have a sauna?

68 of the 72 Onelife Fitness clubs we track list a dry sauna. No club confirms it has none, and the 4 that publish nothing may add to the count.

Does Onelife Fitness have a steam room?

23 of the 68 clubs with a sauna also list a steam room. Virginia holds the most, with Maryland and Georgia behind.

Does Onelife Fitness have an infrared sauna?

No. None of the 68 clubs with a sauna lists an infrared cabin, and no club lists a salt sauna or a cold plunge either.

Which Onelife Fitness locations have a sauna?

Virginia has 28 of 28 clubs, Georgia 16 of 16 and Maryland 12 of 12. The map above shows every state.

Is the sauna included in an Onelife Fitness membership?

Yes, at every club that has one. Onelife does not sell the sauna as an upgrade, so there is no cheaper tier that excludes it.

How much is an Onelife Fitness membership?

There is no national rate. Each club quotes its own dues based on the club, the contract length and current promotions, so ask the club directly.
Onelife Fitness logo
Onelife Fitness
  • Founded 2010
  • 72 locations
  • 8 states

Onelife Fitness is a Mid-Atlantic and Southeast regional chain founded in 2010. Clubs typically include pools, training floors, and dry saunas (steam at some locations).

Where Onelife Fitness has a sauna

Map of 68 Onelife Fitness gyms with a sauna across Alabama, District of Columbia, Georgia, Maryland, North Carolina, South Carolina, Virginia, West Virginia
U.S. map of Onelife Fitness clubs in Alabama, District of Columbia, Georgia, Maryland, North Carolina, South Carolina, Virginia, West Virginia. Each dot is a location we track; 68 list a sauna.

Browse Onelife Fitness locations

Browse clubs by city and state, see which list a sauna, and open a gym page.

View locations
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Updated Nov 2, 2026