Does Fitness 19 Have a Sauna?

Not confirmed chain-wide. All 8 Fitness 19 clubs that publish a facility list have a dry sauna.

Guide to Fitness 19

All 8 Fitness 19 clubs that publish a facility list have a dry sauna, one of them with a steam room. The other 27 clubs publish nothing about their facilities, so the chain has no confirmed answer either way.

Confirmed at 8 Fitness 19 clubs, unknown at 27

Fitness 19 sauna availability

Fitness 19 runs 35 clubs in our inventory and only 8 of them publish a facility list detailed enough to answer this question.

Confirmed
8
Unconfirmed
27
Clubs tracked
35
Type listed
Dry

That gap is the whole story. Fitness 19 is a small franchise chain, and most of its clubs run a page with hours and a phone number but no facility list. The eight below are proof that the chain builds saunas, not a list of every sauna in it.

The 8 clubs that list a sauna

Fitness 19 clubs with a listed sauna
ClubCityState
American CanyonAmerican CanyonCA
Morgan HillMorgan HillCA
Newbury ParkNewbury ParkCA
OceansideOceansideCA
Palos VerdesRolling Hills EstatesCA
TemeculaTemeculaCA
Midland ParkMidland ParkNJ
West SeattleSeattleWA

Six are in California, one in New Jersey and one in Washington state. The rest of the chain is mostly California too, from the Bay Area down to Los Angeles and the Inland Empire, and none of those clubs publishes a facility list.

Map of 8 Fitness 19 gyms with a sauna across California, New Jersey, Washington, with per-state countsInteractive U.S. state map of Fitness 19 locations with a sauna. Numbers mark clubs per state. Tracked by Gyms with Sauna.Blank map of the contiguous United StatesAlabamaArizonaArkansasCaliforniaColoradoConnecticutDelawareFloridaGeorgiaIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWest VirginiaWisconsinWyomingDistrict of ColumbiaDistrict of Columbia611NJ

What kind of sauna does Fitness 19 have?

A dry sauna at all 8 clubs. One of them, Palos Verdes, adds a steam room, and no club lists an infrared cabin or a cold plunge.

  • Dry Sauna
  • Steam Room

A dry sauna runs 160 to 180°F and a steam room 110 to 120°F.

Why the other 27 clubs are unknown

A club without a facility list is not a club without a sauna. Several of the unnamed clubs are older locations in the Los Angeles area, and the chain’s own site does not say what is inside them.

Membership tiers & costs

The sauna comes with the Basic membership where the club has one, so no upgrade buys it.

  • Basic Membership

    Sauna included
    Membership cost
    $9.99 - $19.99/mo

    Access to home club with sauna facilities included

  • Multi-Club Access

    Sauna included
    Membership cost
    $19.99 - $29.99/mo

    Access to all Fitness 19 locations with sauna access

Note: Pricing may vary by region.

Basic runs $9.99 to $19.99 a month and covers one club. Multi-Club Access, $19.99 to $29.99, opens the rest of the chain, which matters here because a sauna confirmed at one club does not travel with a single-club membership.

If the sauna is why you are joining, start with a club on the list above and confirm it before you sign anything.

Sauna rules at Fitness 19

Each club posts its own rules. The usual house rules apply:

  • Shower before you go in.
  • Sit on a towel.
  • Keep a session to 15 to 20 minutes.
  • Step out if you feel lightheaded.

How to verify that your club has a sauna

The club’s own page lists the facilities, and that is the same source this count comes from. A sauna can close for repairs without the page changing.

  • Official Club Finder

    Navigate to the Fitness 19 website and check the "Features" tab on your specific club page. Look for "Sauna" or "Recovery" labels.

  • Google Maps Reviews

    Search for "sauna" within the review section of your local club on Google Maps to find member photos and operational status updates.

  • Direct Call Verification

    The most reliable method. Call the front desk to confirm the sauna is currently functional and not closed for maintenance.

Frequently Asked Questions

Does Fitness 19 have a sauna?

All 8 Fitness 19 clubs that publish a facility list have a dry sauna. The other 27 of the 35 clubs publish nothing, so their sauna status is unknown rather than absent.

Does Fitness 19 have a steam room?

One club does: Palos Verdes in California lists a steam room alongside its dry sauna. No other club names one.

Which Fitness 19 locations have a sauna?

American Canyon, Morgan Hill, Newbury Park, Oceanside, Palos Verdes and Temecula in California, Midland Park in New Jersey and West Seattle in Washington.

Why can I not find a sauna listed for my Fitness 19 club?

Most Fitness 19 clubs publish no facility list at all, which is why 27 of 35 are unconfirmed.

Is the sauna included in a Fitness 19 membership?

Yes, at a club that has one. Basic at $9.99 to $19.99 covers a single club, and Multi-Club Access at $19.99 to $29.99 opens the rest of the chain.

Are there rules for using the Fitness 19 sauna?

Each club posts its own. Expect the usual ones: shower before entering, sit on a towel, keep sessions to 15 to 20 minutes and follow the posted guidelines.
Fitness 19 logo
Fitness 19
  • Founded 2003
  • 30 locations
  • 3 states

Fitness 19 is a value-oriented fitness chain that focuses on providing quality facilities and equipment at affordable prices. Founded in 2003, Fitness 19 operates primarily on the West Coast and offers memberships starting under $20 per month. Many locations feature sauna facilities as part of their wellness amenities.

Where Fitness 19 has a sauna

Map of 8 Fitness 19 gyms with a sauna across California, New Jersey, Washington
U.S. map of Fitness 19 clubs in California, New Jersey, Washington. Each dot is a location we track; 8 list a sauna.

Browse Fitness 19 locations

Browse clubs by city and state, see which list a sauna, and open a gym page.

View locations
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Updated Nov 3, 2026